Quotes About Wellness

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I sail and play tennis, and I don't smoke or drink caffeine.

I always feel I sing better if I have been playing a lot of tennis or football.

My mother used to say, 'You gotta exercise.' She would really pound on me to exercise every day. She was very physically fit; she was on the basketball team in high school in St. Louis in the 1920s, when women didn't do that. And she taught me to play tennis, taught me to walk and run, and I ran for 30 years pretty religiously.

I enjoy tennis, though don't play very often nowadays, and skiing... oh yes and swimming.

I'm not into the gym. I prefer dancing or tennis.

I've got a terrible knee from too much tennis.

I enjoy tennis, Pilates. I read magazines and love fashion.

My kids know the importance of being active - and that's why teaming up with the USTA was such an organic fit for me. They are making strives to get families outside - and using tennis as a way to get kids to stay active.

I started sailing because I had to stop playing tennis so much, as I had bad knees.

I think it is very important to have a life off the court, and to me, it wasn't that hard to balance tennis and a relationship.

There's things in the life that should be more important than just tennis.

I've always been a person who likes to take care of myself, but there is so much to do behind the scenes, and I love to just focus on the tennis.

I'm the kind of guy that I cannot just lock myself in the room and just think tennis for 24 hours.

I still play a bit of tennis, but only a knockabout to help with my recovery after a game.

All we see is gym, tennis court, and bed.

Sometimes you are physically tired at night, but your brain is functioning too much to go to sleep. If you can have software that helps you understand how you can shift from such a tense situation to being more relaxed, then that would help.

I have problems with the trigeminal nerves, which may be triggered by stress and tension.

Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns.

People don't realise how much tension they hold in their forearms.

One way to break up any kind of tension is good deep breathing.

I believe our emotional tension can manifest itself physically.

If you are inflexible in the body, look at what you are holding onto unnecessarily in your life. Release tension, and life will open up.

Tension happens. It will continue to happen. If we didn't have tension, we wouldn't be alive. How we maintenance ourselves makes all the difference in how we live our lives.