Quotes About Wellness

Resentment creates stress.

For most of my life, I have eaten to deal with stress.

The number one root of all illness, as we know, is stress

If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

There is enough reality in my life, so I try not to read things that have too much stress.

No one can escape stress, but you can learn to cope with it. Practice positive thinking. . . seize control in small ways.

I try to stay calm and I try to enjoy myself as I perform these actions so I perform them with minimal stress on my body.

I've always felt that when you use too many products or try too many new things, you're just piling a lot of unnatural, unnecessary stress on your face. I try to keep it simple.

You have to know your triggers for stress and then have rituals for combating them.

Letting go of stress means that you can enjoy your life.

A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.

Stress is not the spice of life any more than arsenic is. And without it, you won't feel bored.

People often say that stress is a motivator. What we're referring to when we say this is really better described as stimulation and engagement.

In times of extreme stress, one can often find energy hidden in even the most exhausted areas of the body.

Unbeknownst to most fun-loving bipeds, not all stress is bad. Indeed, the New Rich don't aim to eliminate all stress. Not in the least.

I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.

I've learned to deal with stress much better now, things don't bother me in the way that they once used to.

During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.

Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.

Stress is a form of suffering, but it is accepted as normal. And it is normal in our world.

Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.

Stress is what feeds your cancer. Stress is what gives you cancer and then there's the paparazzi giving you stress.

If you're living your life avoiding stress, you must be living on an ashram.

Stress is extremely harmful to the body.