Quotes About Wellness

Enjoy your food, enjoy your life.

If I can get a day to myself, I won't answer the phone, I'll read or go for a walk. Simple, basic things. People think there's always time to do that but there isn't. Life is short.

Everything that you do in your life that helps you sweat is good for you.

Sometimes you'll laugh. Sometimes you'll cry. Life never tells us, the when's or why's. When you've got friends, to wish you well. You'll find your point when. You will exhale.

I don't gamble at all, all my life. I am only interested in sports.

I'm healthy as can be - not an ache or a pain. A lot of my prayer is thanking the Lord that I am healthy. I pray for long life and good health.

Laziness works. And the simple way to incorporate its health benefits into your life is simply to take a nap.

Life is all about balance: sprinting hard and fast, breathing deep and slow. Working out with my coaches, playing with my kids. Eating whole foods for fuel, enjoying a glass of wine with friends.

Life isn't about constantly trying to scale peak after peak, it's about living at a high plateau & thriving

I didn't start jogging or running until I was 37 years old. It was something that really helped me change my life.

I have never tried [cocaine] in my entire life. I've never even seen it. ... I am also way too high-strung. I can't even take a Sudafed. Can you imagine? My God. I think my heart would explode.

It is 10 years since I used drugs or drank alcohol and my life has improved immeasurably. I have a job, a house, a cat, good friendships and generally a bright outlook.

Everything in moderation, and there's a perfect balance in this life if we can find it.

You get a lot farther in life without drugs.

Not how long, but how well you have lived is the main thing.

I use Spanish dancing as a way to exercise. I've done that for my whole life.

I've practiced meditation most of my life. It's better than lying around doing nothing.

I've discovered there is another life besides baseball. You have to be balanced to be a happy person.

Workout. Lead a balanced life and try to have fun. It's what you make it.

Battle with unconditioned breath the unconditioned air. Shun electric wire. Communicate slowly. Live a three-dimensional life; stay away from screens.

Breathing will change your life! Breathing is the most important thing you will ever do.

Health is actually the foundational tool to help us live the life.

Being thin is not more important than enjoying life

You can change your life, and you can heal yourself.