Quotes About Wellness

Connection, positive connection, which at its most distilled is called love, has incredible healing power.

Exercise is probably the best natural antianxiety, antiworry agent we have.

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.

Return refers not just to bringing troops out of harm's way but to complete homecoming for the whole person in body, mind, heart, and soul

I have stared long enough at the glowing flat rectangles of computer screens. Let us give more time for doing things in the real world . . . plant a plant, walk the dogs, read a real book, go to the opera.

Prayer is your treasure here on Earth! With it, you are never alone. Without it, it's easy to get lost. This is why the wise make time for prayer. And that is time always well spent.

The first sure symptom of a mind in health Is rest of heart and pleasure felt at home.

There is a bit of insanity in dancing that does everybody a great deal of good.

Our minds, as well as our bodies, have need of the out-of-doors. Our spirits, too, need simple things, elemental things, the sun and the wind and the rain, moonlight and starlight, sunrise and mist and mossy forest trails, the perfumes of dawn and the smell of fresh-turned earth and the ancient music of wind among the trees.

All organs of one's body, if becoming ill, mostly that neither abstract nor accept the medicinal chemicals; consequently, such a patient faces grave mental conflict and severe health damage from that. Factually, natural herbs can be significantly best and effective for all diseases, in all dimensions and stages if one carries out that accurately.

Change your lifestyle to be healthy and overcome health problems and deadly diseases; otherwise, doctors will stay changing medicines.

Everyone in every second faces positivity and negativity in the flow of thoughts; naturally, no one can escape from that; however, one needs an effective physical immune system to bear and balance that.

Life, without adopting discipline and limits, in all of its dimensions, becomes the victim of various diseases.

Mostly between childhood and elderly time, people have not the proper way to masticate their food and balance all the factors of life's activities. Consequently, they become the victim of that, suffering from various acute diseases; thus, balance matters.

Naturally, immunity is a natural physician that fends off all invading bacteria and viruses; whereas, food becomes its medicine or trouble since that appears to increase or decrease your immune system. Thus, choose the right and healthy food, and adopt this proverb: Eat to be alive, not live to eat.

Smiling is free healing power, for oneself and others.

Take very good care of it-your stomach is the center of the universe.

And how are your teeth tonight? Can you afford to fix them?

Live long and well--garden.

Your current body is the only body that can take you to your new body—so be kind to it.

The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.

All we can do is constantly try to get back in balance.

Psychotherapy in its broadest sense is a collection of paths toward wisdom and wholeness.

Everyone has a limit as to how much information or stimulation can be taken in before getting overloaded, overstimulated, overaroused, overwhelmed, and just over! We simply reach that point sooner than others. Fortunately, as soon as we get some downtime we recover nicely.