Quotes About Wellness

There are some great questions to ask your doctor. If he says 'no,' then you find yourself a different doctor. There really has to be a change in how we medically look at women at this time. I mean, this is not just baby gloom.

I have about two manicures a year, maybe three haircuts. I used to get blowdries all the time, and I never did my own hair. Now I'm last in the queue - the focus is on my home.

I need quick, easy, and healthy meals that can power me through the day. I also try to eat locally grown and organic food as much as possible - it's the best for me and the environment.

Turn off the TV, turn off the Internet, just go out, and I bet you your life will get better really quick.

I always have either nuts, Luna bars, or fruit in my bag. A pack of instant oatmeal is also good to carry because it's a quick, nutritious meal you can make almost anywhere.

Luckily I'm a quick healer.

I think women have always been trying to look healthy. The makeup artists just teach you the quick cheats.

I don't read a lot of books but love magazines like 'Psychology Today.' It's great for getting quick facts.

I had always been a quick healer.

I just have an ability to heal quicker than others I guess.

If you only exercise your soloist muscles, the other muscles quickly atrophy.

The best cure for the body is a quiet mind.

I love to garden and cook whenever I get the chance and escape anywhere that's peaceful and quiet. My philosophy on living well is to always stay positive in life.

There always needs to be some excitement and some peace and quiet - otherwise you'll have a heart attack.

It's a quiet life. Normally it's training, house, gym.

I don't get to do quiet time.

I feel like my mind is a little quieter when I exercise.

I eat exactly three times a day: breakfast, lunch and dinner. I sit quietly for 20 minutes without anybody disturbing me, and I chew each mouthful 60 times.

If I'm exhausted and I just don't feel like it, then I don't do it. I am a human being, after all. But I also know I'm the kind of person who, if I take one day off, well, it's very easy for me to take the next day off and then quit exercising.

I play quite a bit of tennis on the side.

I actually did not like to run. It was probably my least favorite thing that I had to do, and then in 1999, I was diagnosed as a type 1 diabetic. It was really strange. One good thing to do for diabetes is to exercise. I don't really like gyms anymore, and I travel quite a bit, so I realized that you can just take shoes and shorts and run anywhere.

If you eat like crap all the time, quite frankly, you're going to feel like crap.

I would prefer to get more sleep, quite frankly, because I think I would be more productive at everything.

Quite frankly, I don't know how I could live without my Blendtec.