Quotes About Wellness

I've been on record since 2005 saying we need to find a way to eliminate the use of the pre-existing condition. The way to do that is really to get everyone in the insurance pool, and that way, we'll have people who need health services today, some who need it tomorrow, and some who won't need it for quite some time.

Something can be said for quitting for a little while. You can get completely drained as a performer and creator. You have to fill back up.

I eat everything and some days I eat too much, but I read this quote, 'if you cant control what you eat, you cant control anything in life.' It keeps playing in my head and then I exercise a lot.

I always sleep really well, particularly before a race, when the adrenaline's pumping.

With racing, there's not one thing you need to be really strong at, it's a combination. You need a good base of cardio, good core, good neck strength. I think core and neck are the most important, but it's certainly not my favourite. Neck training is pretty boring.

One of the most important principles I've learned is, every so often, just drop everything. Stop racing from one party to the next.

I learned that I was just getting too consumed by racing. That's all I used to do was think about it. You have to be able to turn it off. You have to make yourself stop, or you'll get burned out.

I prefer going, training, on the bike and to the gym, which is, for me, also very good on the mental side. I don't have the feeling I need to do online racing.

One of my style commandments is to always have beautifully radiant skin.

I am now almost certain that we need more radiation for better health.

I am a type-2 diabetic, and they took me off medication simply because I ate right and exercised. Diabetes is not like a cancer, where you go in for chemo and radiation. You can change a lot through a basic changing of habits.

It is likely that we need more radiation to improve our longevity.

Chemotherapy and radiation have side effects, and they can cause secondary cancers.

If you're sick, you should be able to see a doctor. And if you're seen, you should be able to afford the bill and your medicine without going broke. There is absolutely nothing radical about this.

I wish I was a guy who could have pancakes and bacon and cheesy eggs, but I'd curl up and pass out. I gotta start healthy or I'll be off the rails all day.

To me, when I think of New Age, I think of crystals and rainbows and platitudes.

I don't leave my house - I don't care if it's raining or scorching hot out - without a face cream with a minimum of SPF 15, if not more.

Success for me its to raise happy, healthy human beings.

We want to raise the art of living well.

I think we're in a time when everyone's afraid to have sex. But I was raised being beautiful and healthy.

There is often a simplistic view that HDL is good, so that anything that raises HDL is good for you, and anything that lowers it is bad for you. Nothing could be farther from the truth.

Obesity among young Americans is a serious problem that can have serious ramifications in the long run.

I'm pretty consistently fit because I think it's an important part of my work, but I will ramp it up just because I have been enjoying myself a little bit too much.

I think all old folk's homes should have striptease. If I ran one I'd have a striptease every week.