Quotes About Wellness

I drink a gallon of water a day.

I make it a point to have my meals after every two hour gap and am very particular about it.

I made a gym in my garage.

I want to still be able to garden while I can bend over.

I'd be out in my garden all day, every day if I were allowed.

Growing your own garden is way less expensive than going out shopping and eating.

I do the gardening.

Gardening is one of my enduring, favourite, and most rewarding pastimes.

I like gardening.

We know that gardening is good for you. It is fantastic, all-round exercise.

I find I am growing fonder of gardening, listening to music and reading.

Just as gas is to a car, the food we eat is our fuel. The quality and type of that food will determine how well our bodies run.

Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.

If I'm not working, I usually wear my gym gear and a fresh face.

I used to have really bad acne and so there's a cream and a gel that I use.

Food is medicine. We can actually change our gene expressions with the foods we eat.

I've got the 'fat gene' in my family, so I've always got to watch what I eat.

But generally I am fine with a capital F; probably in extraordinary shape for a man of my age.

I like to stay fit by being generally active.

I have good genes, and I also do lots of exercises.

Genes are not destiny!

I'm blessed with good genes, but I also love to look my best self.

Your genes are not your fate... if you change your lifestyle, you change your genes.

I am blessed with good genes and I eat right.