Quotes About Wellness

Psychological and emotional wellness is an ongoing process for everyone.

We must lengthen our stride and must do it now because we over ate and feel fat.

Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.

I don't really like thanksgiving food, i'm not worried about overeating.

Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value.

Time may be a great healer, but it's a lousy beautician.

I think my biggest achievement is that, after going through a rather difficult time, I consider myself comparatively sane.

That's what I spend most of my time doing, breathing a lot. I like air.

All who drink of this remedy recover in a short time except those whom it does not help, who all die.

Every time you sustain a head injury, the risk gets higher and higher. I always said that if there ever was a point where the risk was more than minimal, I would stop playing.

Health care is vital to all of us some of the time, but public health is vital to all of us all of the time

I do twenty minutes every time the refrigerator door opens and the light comes on.

I love drugs, but I hate hangovers, and the hatred of the hangover wins by a landslide every time.

Postpartum depression is a very real and very serious problem for many mothers. It can happen to a first time mom or a veteran mother. It can occur a few days... or a few months after childbirth.

I've been watching what I eat. When I was putting on all the weight, I was drinking Guinness and not eating. I didn't have room to because I was drinking all the time.

A man's health can be judged by which he takes two at a time: pills or stairs.

The ability to be in the present moment is a major component of mental wellness.

With three work days a week, we would have more time to relax; for quality of life.

I need to be alone for certain periods of time or I violate my own rhythm.

Be stingy with your time and spend it in spaces that fill you up.

I walk around with a hat, sunglasses, and sunscreen all the time.

When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up earlier, but if you can get by that, running early seems to expand the day.

Indians and animals know better how to live than white man; nobody can be in good health if he does not have all the time fresh air, sunshine, and good water.

How good it is to be well-fed, healthy, and kind all at the same time.