Quotes About Wellness

Nature does not steal time, it amplifies it.

Every time you go to the doctor and get a good report, the odds keep staking more in your favour.

The amount of sleep required by the average person is five minutes more.

Exercise: you don't have time not to

I wake up at the same time every day to get to the gym.

I am interested in getting people to use the healthcare system at the right time, getting them to see the doctor early enough, before a small health problem turns serious.

More than one cigar at a time is excessive smoking.

Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.

Never having alone time is real tough on people.

I had a tight stomach all the time. I actually developed ulcers. I've learned better than to put all that internal pressure on myself.

You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.

We're full all the time. And people do have good success and I think one of the programs at the center, the Continuing Care, helps them with their success. Because it's difficult the first year.

The time is coming when man will be able to determine the length of his lifespan by controlling his diet.

It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.

It's time to reconnect to the natural world for the sake of the animals, and our collective conscience. Because without spiritual health there can be no physical health.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

The important thing is to take your time and not get stressed.

Water is the best liquid possible to cleanse the tissues.... Drink some, a little time before or after a meal.

For the first time since 2007, the FDA Has approved a new device to treat obesity. The amazing breakthrough is called a vegetable.

Depression, as far as I'm concerned, is just a waste of time.

I try to eat healthy all the time. I don't eat takeaways. I drink mostly water or coconut water.

Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.

Scheduling down time as part of your routine is hard but worth it, personally, even professionally.

Once you start working out, you feel better and it becomes something you make time to do.