Quotes About Wellness

The neurotic rich, as one doctor he knew used to term his clientele. The worried well.

La táctica del avestruz aplicada a la salud: mete la cabeza en un agujero e ignora lo evidente.

Health is my expected heaven.

More die in the United States of too much food than of too little

Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.

If by gaining knowledge we destroy our health, we labour for a thing that will be useless in our hands.

A sound mind in a sound body, is a short, but full description of a happy state in this world. He that has these two, has little more to wish for; and he that wants either of them, will be but little the better for anything else. Men's happiness or misery is most part of their own making. He, whose mind directs not wisely, will never take the right way; and he, whose body is crazy and feeble, will never be able to advance in it.

A day of worry is more exhausting than a day of work

Rest is not idleness, and to lie sometimes on the grass under the trees on a summer's day, listening to the murmur of water, or watching the clouds float across the blue sky, is by no means waste of time.

There is nothing so good for the inside of a man as the outside of a horse.

When it's all said and done, the only thing that matter in life are so damn simple. Family, friends. being safe and well. I think before the war a lot of people got sucked in by the crap on TV. They thought having the right shoes or the right jeans or the right car really mattered. Boy were we ever dumb.

families where the parents float around in a haze of brightly coloured hemp and honey-almond candles, a copy of a self-help book tucked under an arm, and a Dalai Lama keyring for their four-wheel-drive clutched in their hand.

We are aware of yoga only as a technique to gain physical strength, flexibility, or increased health. And indeed these are potent side effects of the practice. But that is what they are: side effects. To focus on these largely insignificant manifestations is to miss the point entirely.

I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.

One of the greatest predictors of successful aging, they found, is the presence or absence of a sedentary lifestyle. Put

The more you exercise, the more tissues you can feed and the more toxic waste you can remove.

The fast destroys the accumulation of food poison.

We must not be confused, I repeat, with the various advice offered to us from the modern-day food and medical scientists. If you take their advice and try to eat all of the different kinds of food, cooked in their many different ways, at all different times of the day, and their many different suggestions on how much you should eat, you will most certainly die. Brother and sisters, I repeat: it will most certainly kill you -- with the exception of the Orthodox Jews' food, which is good.

Do not eat field peas, black-eyed peas, speckled peas, red peas or brown peas. Do not eat lima beans, or baby limas. Do not eat any bean but the small navy bean -- the little brown pink ones, and the white ones.

Eat whole wheat bread, but not the whole grain. The whole grain is too hard to digest. Never eat freshly cooked bread. It rises and buckles in the stomach. Eating freshly cooked bread will shorten your life.

Mothers should feed their babies from their breast milk if they possibly can, as this is the best. When you are able to start feeding them on solid food, give them weak bean soup -- not the highly seasoned, strong soup that you eat. You also can start them out with orange juice and mashed apples.

The cottage has a Peloton, an espresso machine, and a bottle of tequila on the kitchen table just for you.

doesn't enjoy food that is aggressively healthy

Our psychological being has been severed from our biological selves for so long that we are completely cut off from our true natures.