Quotes About Wellness

a TV in the bedroom increases the overall number of

Time to start getting more sleep. This beautiful physique needs royal treatment.

The man was right who said that salt water was a cure for everything...in one of three forms, tears, sweat, or the sea.

Keeping feelings inside eventually will take its toll on one's health. Repression is a constant force that wears the system down, resulting in, possibly, a shorter life span.

The greatest of follies is to sacrifice health for any other kind of happiness.

I took some me time. I think that's a really important thing to do for yourself, especially in this business. And now I feel like I'm in a really good, positive place in my life.

Sometimes the most urgent and vital thing you can possibly do is take a complete rest.

But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it.

Feel good as often as you can: What energizes you and makes you feel better than anything else? This is what you should be prioritizing in your life. When you love yourself and enjoy life on a regular basis, those who bring you down won't want to be around you.

The doctor has been taught to be interested not in health but in disease. What the public is taught is that health is the cure for disease.

There have been some medical schools in which somewhere along the assembly line, a faculty member has informed the students, not so much by what he said but by what he did, that there is an intimate relation between curing and caring.

The idea is to die young as late as possible.

The goal in life is to die young, as late as possible

Don't chain your worries to your body. The burden soon becomes heavy and your health will give too much of itself to pick up the extra load.

Fasting cures diseases, dries up bodily humors, puts demons to flight, gets rid of impure thoughts, makes the mind clearer and the heart purer, the body sanctified, and raises man to the throne of God.

So many come to the sickroom thinking of themselves as men of science fighting disease and not as healers with a little knowledge helping nature to get a sick man well.

Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.

Às vezes me sinto um louco falando para pessoas falsamente saudáveis – confessou Marco Polo. – Uma voz solitária gritando que, se treinamos dirigir carros, empresas, operar computadores, deveríamos treinar dirigir a emoção e gerenciar nossos pensamentos para sermos minimamente autores de nossa história. Mas simplesmente nenhuma escola ensina isso. Deixe sua mente irresponsavelmente solta que o risco de se acidentar e adoecer será grave.

Ninguna técnica psicológica funcionará si el amor no funciona.

Taking the time for yourself is already a small step towards the brighter future.

The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.

The first thing you lose on a diet is your sense of humor.

Dieting is not a piece of cake.

Few cases of eyestrain have been developed by looking on the bright side of things.