Quotes About Wellness

If you are not careful your soul will wear out long before your body.

It seems an insult to nature and to the Creator to imagine that pregnancy was ever intended to be a sickness.

Do some little, special thing for yourself each day. Put a candle on the table, set out a bowl of fruit, put a flower by your sink, look at the stars, take a walk, and so on.

As the green summer comes on you must be the better surely; if you can bear to lie out under the trees, the general health will rally and the local injury correct itself.

Dr. Chambers has freed me again into the drawing-room, and I am much better or he would not have done so. There is not, however, much strength or much health, nor any near prospect of regaining either. It is well that, in proportion to our feebleness, we may feel our dependence upon God.

For the last week I have not been at all well, and indeed was obliged yesterday to go to bed after breakfast instead of after tea, where I contrived to abstract myself out of a good deal of pain into Lord Byron's Life by Moore. To-day this abstraction is not necessary; I am much better; and, indeed, little remains of the indisposition but the vulgar fractions of a cough and cold.

We have come here to dip me in warm sea-water, in order to an improvement in strength, for I have been very weak and unwell of late, as perhaps Mrs. Jameson has told you. But the sea and the change have brought me up again, as I hope they may yourself, and now I am looking forward to getting back to Italy for the winter, and perhaps to Rome.

I am very well and shall be better for the change, though Robert is dreadfully afraid, as usual, that I shall fall to pieces at the first motion....

In Florence he never goes anywhere, you know; even here this winter he has had too much gloom about him by far. But he looks entirely well — as does Penini. I am weak and languid. I struggle hard to live on. I wish to live just as long as and no longer than to grow in the soul.

Don't believe everything you hear. But I am really in a way to be well, if I could have such sunshine as we have been burning in lately, and a fair field of peace besides

My pain's down 63 percent, my reflexes have actually improved, and I can sleep through the night without drugs for the first time in twenty years. Is that what you wanted to hear?

I've spent more of my life in bed than anybody needs to.

Self-improvement is a gift, not a curse. It's a blessing, not a burden. It represents giving yourself something, not taking something away.

Nothing tastes as good as being thin feels.

Why do people age differently? One reason is cellular aging.

To her [Florence Nightingale] chiefly I owed the awakening to the fact that sanitation is the supreme goal of medicine its foundation and its crown.

I am always busy, which is perhaps the chief reason why I am always well.

Dress loose,take a great deal of exercise ,and be particular about your diet and sleep sound enough,the body has a great effect on the mind.

Successful health reform must not just make health insurance affordable, affordable health insurance has to make health care affordable.

many educators today recognize that the body, heart, and mind are all involved in learning.

Being ill makes you feel what well people call sentimental, but what you feel is nonetheless genuine whatever they call it.

Insufficient nourishment in the early morning leads to pessimism and doubts.

Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.

Faith and mental stability aren't mutually exclusive.