Quotes About Wellness

I work out: I do a little jump-rope. I punch a bag in the gym. I do the treadmill. I do stationary-bike exercise. I maintain a healthy diet.

I don't like tan lines, and I work out a lot.

I work out every day.

I don't work out or watch what I eat - but I need to start so it doesn't catch up to me.

I have days where I feel like crap and I look at my body and I'm like, 'I haven't been able to work out as much. I can see my butt drooping a little bit.' And I'm just like, 'Oh well.'

I work out regularly because I don't see the mind and body as that separate.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

People have always challenged me. People told me I was going to get this big beer belly when I got done playing. But I work out six days a week, and when I turn 40, I'm going to still have that six pack.

I always tell people you don't have to work out an hour every day, but I do make sure I sweat - I think that's the biggest key to weight loss.

In the past, I used to work out but not eat much. That would store extra fat in my body. Once I started eating healthy, the results came in faster. That gave me the confidence to don a bikini on screen.

I work out a lot, and I had to control my diet to be fit.

I'm not really a fan of sleep, to be honest with you. I work out at 9:30 or 10 o'clock at night, and sometimes I just keep going. I've never been a big sleeper.

All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food.

I'm really low maintenance when it comes to my clothes and what I wear. I definitely take care of my body, not so much for how I look, but I just like the feel of exercising and being healthy and having energy. That's why I work out all the time.

I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.

Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.

I love to work out under a clear sky with lots of fresh air purifying my lungs.

I try to stay in shape, I work out in the gym, take my vitamins every day, and I guess maybe I have some good genes, but lately I've been feeling it. You know, after all these years it does catch up with you. But just for now.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.

I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off.

I don't work out but generally I am fit, which is why I don't work out.

I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.