Quotes About Wellness

Illness is the result of imbalance. Imbalance is a result of forgetting who you are. Forgetting who you are creates thoughts and actions that lead to an unhealthy lifestyle and eventually to illness.... Illness can thus be understood as a lesson you have given yourself to help you remember who you are.

Some people meditated. Some people ran laps around a track. When I was tense, I turned yarn into socks. Lots of socks. More socks than any sane woman with the standard-issue pair of feet could possibly use in a lifetime.

My health is very good.

The right diet directs sexual energy into the parts that matter.

No, Jack Ramsey didn't look like a spa person. He lifted weights. Tom couldn't imagine him in an aerobics class, much less wrapped in seaweed.

other children had been immunized a

Exercise is the yuppie version of bulimia.

The failure to think positively can weigh on a cancer patient like a second disease.

Was kannst du dir denn sonst vom Leben mitnehmen als das Lachen!

If a woman is physically active during labor, her baby is constantly repositioning in the womb, readjusting and descending, preparing for the birth. Requiring a woman to be in bed during any part of her labor and decreasing her ability to move increases the need for interventions.

There is nothing better for the spirit or the body than a love affair. It elevates the thoughts and flattens the stomachs.

Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap.

We have the greatest hospitals, doctors, and medical technology in the world - we need to make them accessible to every American.

Galanoactin if he still can't keep anything down. He had some

The upside to grief is it takes away your appetite. When people say you look good they really mean it. Nature's thoughtful that way.

You'll never feel like exercising less than now when you need it most - but do it anyway.

Working Hard Doesn't Mean Working All the Time.

They need some form of exercise every day but it doesn't have to be at the same time, or for the same length of time, or for the same distance.

Border Collies are the masters of 'downtime' but if they are always kept on the go they will forget how to switch off. Quiet and calm quality time with your dog is an essential part of forming a bond between you.

Never let stress shape your strategy. Most women think better after a brisk walk, a light meal, a massage and a nap.

Elizabeth lay face-down on the massage table, and allowed Marco to relieve the stress of the business day with firm and knowing fingers. Success, she decided, was often a matter of knowing when to relax.

Of course we want to perform the poses with a focus on intelligent mechanics of body movement ... and push ourselves to the point of discomfort in order to create new results. But, at the same time, we want to be detached from insatiably perfecting that form and instead seek and create a depth of experience.

It requires something extraordinary for any of us to really get to a true and connected relatedness to our breath, and the impact of it on our bodies, energy, and movement. As

the end, if you dedicate your energies to detaching from struggle, giving up fear, taking right action, and practicing true patience within yourself, you will find that all the pieces of your life begin to radiate with the luminosity of whole and true health.