Quotes About Wellness

Sobriety was the greatest gift I ever gave myself. I don't put it on a platform. I don't campaign about it. It's just something that works for me. It enabled me to really connect with another human being - my wife, Sheryl - which I was never able to do before.

When you have a quality mattress, great sheets, and a good duvet with the perfect fill, it all works together to give you the perfect sleep.

I got a flue shot and now my chimney works perfectly.

Without exercise, I don't feel like my head works right.

When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.

I've tried the keto diet and all these things, but what I've found is that as long as I'm keeping a 2:1 ratio of carbs to protein, that works for me.

I don't stay out that late. I never really stay out that late. I used to, and after a while you begin to realize that a little sleep works wonders, you know?

When a prevention campaign works, nothings happens!

Some coaches are not educated at the elite level in health and nutrition. They're not educated in how the body works from anatomy and physiology perspectives.

I love the Kerastase Hair Oils and the Philip Kingsley Elasticizer. They're great for making my hair really soft, but to be honest, any cheap conditioner works. Just leave it on and let it soak in, and it really helps, whatever you use.

Variety works for me and the reason I've been able to maintain a certain level of fitness is because when I get bored I just admit I'm bored, then I switch it up.

Whether you're an actress or someone who works in a bank, fitness should be one of your priorities.

A crash diet never works. You lose weight one day and add it the next.

I've been to enough other countries in the world to know what happens when you have socialized single-payer health care. It works. People don't get sick as much. They don't lose their life savings with a catastrophic illness like cancer or AIDS.

I am fully in sync with how my body works and what I need to do to feel good and stay good.

What works for me is a little bit of training and sensible eating. You know, the Cameron Diaz's of the world put a lot of effort into it! But you can't have it all - I like going out for dinner with my husband; I like meeting my mates at Starbucks!

From a sustainability standpoint, look for natural products, but not all chemicals are bad. Learn what works for you.

We assume that healthy habits are a good idea, but in and of themselves, they are not the reason we're going to be active at age 95 or 100. The body works in more complex ways.

Going vegetarian - and then vegan - has calmed me down, and it has also made me physically and emotionally strong. I do crave meat once in a while, but I find that spiritually, non-vegetarian food works against my emotional health.

My diet works for me because I can be very flexible about what I eat in a day.

I highly recommend tantric sex workshops.

I've done multiple diploma courses and have finally amalgamated it all into what is called the 'Happy Soul' workshops.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

A sound mind in a sound body, is a short, but full description of a happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else.