Quotes About Wellness

A human body is a conversation going on, both within the cells and between the cells, and they're telling each other to grow and to die; when you're sick, something's gone wrong with that conversation.

Tidy fees are the most effective remedy, both for the doctor and the patient.

Given time, a cold will cure itself.

I'm still healthy as can be.

That's a big goal of mine, to try and grow as much of my own food as possible.

Never, under any circumstances, take a sleeping pill and a laxative on the same night.

I've been smoking nearly 50 years now. I just don't feel safe breathing anything I can't see!

I think extreme sports are really good for relieving stress.

While the West tends to medicate pain, the East helps us to embrace it.

I love to play music. So why endanger that with something like drugs?

systolic blood pressure is a much better indicator of stress than heart rate.)

Followed close behind predators, improper nutrition is the second leading cause of problems encountered by duck keepers.

I'm as obsessive with health as I was with destruction.

I learned early on that work creates discipline, and when you have discipline in your life, you are a healthier person.

Mental violence, whether acted out or not, still releases bile and other gastric juices, and extra adrenaline pumps through the body. The effect of our thoughts on our health remains a major unexplored territory in medicine.

I try to make my bed every day for mental health. Coming home to an unmade bed or a room with clothes all over will depress me.

Can love help a person to get better?' I asked.

Depression is not a state of mind but a state of being.

It is a sign of a dull nature to occupy oneself deeply in matters that concern the body for instance, to be over much occupied about exercise, about eating and drinking, about easing oneself, about sexual intercourse.

Therefore, the general consensus is that diets should provide about 55 per cent of energy from carbohydrates, 30 per cent from fat, and 15 per cent from protein.

REFERENCE RANGES FOR TRIGLYCERIDES Triglycerides (mg/dL) Category Greater than 499 Very High 200 to 499 High 150 to199 Borderline high Less than 150 Normal Target Range: 50 to 100 mg/dL

REFERENCE RANGES FOR TOTAL CHOLESTEROL Total Cholesterol (mg/dL) Category Greater than 239 High 200 to 239 Borderline high Less than 200 Desirable Target Range: 150 to 200 mg/dL

I certainly don't buy into the idea that positive attitudes can somehow mysteriously directly influence physical health outcomes.

He said that my problem was that I was perfectly healthy and had the illusion that I would be able bodied forever. I could only begin understanding his problem if I gave up that illusion and that would be very difficult, given how healthy I was. I understand, I mistakenly said, and he said no you don't.