Quotes About Wellness

Only one in five children in the U.S. lives within walking distance of a park. Many more lack access to a quality early childhood education that provides ample time and space to play.

I've learned that I can't have a packed work schedule and a packed social schedule and a packed personal life I need to just have time to myself to sit and breathe and unwind.

It's really important to have balance, spend some time in nature, go to a few parties, enjoy my friends and really chill out.

For some reason, every time I get a little bit under the weather, I've got zero patience.

I always wake up early Saturday morning, and I have a little bit more time, so I go to the gym.

Exercising first thing in the morning ensures that you'll have the time for it, and it improves your self-control and energy levels all day long.

Every time you use the word 'healthy, ' you lose. The key is to make yummy, delicious food that happens to be healthy.

As a veteran of the diet wars, I think it's time to call a truce. Rather than hear experts argue, most people want practical information they can use.

I am following a particular diet, and it requires me to not just eat right but also at the right time. So, I carry food from home.

Any woman who diets all the time can't help but be grouchy. Nobody can be amusing or entertaining on a diet.

I have found the right way to deal with my diet, largely through trial and error, but also by having good people around me all the time, and they have given me the right advice for my body.

When the season ends, I like to take a little time off from the diet I follow when I'm playing.

When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.

I do not think about being beautiful. What I devote most of my time to is being healthy.

It is time to maximize and prioritize our health care dollars.

No matter where I travel, I make sure to carry a Vaseline body lotion with me to keep my skin well moisturised all the time.

Now, I have a kid, I have businesses to take care of, I have to travel. I have to sit down... and find a little time for me.

You don't have to be positive all the time.

Without doubt, without hesitation, I choose gardening over the gym. I can't stand going to the gym. It doesn't appeal to me at all. Give me gardening every time.

I enjoy painting, cutting the lawn and working in the garden when I have time. That's therapy for me. I enjoy working with my hands.

Every time you get angry, you poison your own system.

Push-ups are seriously the best way to tone your arms - and they tone your abs at the same time! I like to do them when I'm home watching TV or listening to music.

Go with the wind, you know, like a sailboat. I think that's really important when it comes to peace… inner peace especially. You can't help anyone else if you don't have it together for yourself.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.