Quotes About Wellness

He looked well. And as if somewhere, lately, he had tasted happiness.

Mademoiselle, I tell you frankly that to have a healthy mind in a healthy body is the greatest gift of le bon Dieu, and when I see so many people who have clean blood and strong bodies spoiling themselves and distorting their brains with drugs and drink and foolishness, it makes me angry. They should leave that to the people who cannot help themselves because to them life is without hope.

She felt faintly embarrassed by the sheer profusion of things she had for putting in baths, but she was for some reason incapable of passing any chemist's or herb shop without going in to be seduced by some glass-stoppered bottle of something blue or green or orange or oily that was supposed to restore the natural balance of some vague substance she didn't even know she was supposed to have in her pores.

Something pink? Something with extra Vitamin B? Vitamin B12? B13? Just the number of things with different types of Vitamin B in them was an embarrassment of choice itself. There were powders as well as oils, tubes of gel, even packets of some kind of pungent -smelling seed that was meant to be good for some obscure part of you in some arcane way.

Insanity is a gradual process - don't rush it.

The whole world seems to be working too hard.

incipient scurvy. If they can't take vitamin D

Vivir causa daños cerebrales.

Words are healers of the sick tempered.

If you are too smart to pay the doctor, you had better be too smart to get ill.

Visitor's footfalls are like medicine; they heal the sick.

When engaged in eating, the brain should be the servant of the stomach.

It's not a man's working hours that are important – it's his leisure hours.

After all, perhaps dirt isn't really so unhealthy as one is brought up to believe.

A meal should always lie lightly on the estomac," said Poirot. "It should not be so heavy as to paralyze thought.

How wonderful science is nowadays," said Miss Marple. "Doctors can do so much, can't they?" "We all have one great competitor," said Dr. Graham. "Nature, you know. And some of the good old-fashioned home remedies come back from time to time.

I have always believed that a love of nature was essentially a healthy sign in a man.

How many psychologists does one know to whom it might be said: Physician, heal thyself?

Stress is poison.

Deep breathing initiates the parasympathetic nervous system, the rest-and-relax state.

Try a glass of warm milk, a square of cheese, or even a little turkey breast before bed—these foods contain tryptophan, which will help encourage a good night's sleep

Getting help for yourself can sometimes be the best thing you can do for your baby.

postpartum, and

Move well, study well, play well, eat well, rest well - That is the turtle master way!