Quotes About Wellness

There are some things in life where it's better to receive than to give, and massage is one of them.

Whenever I get feel an urge to exercise, I lie down and take a nap.

Whenever I feel the urge to exercise, I lie down and nap until the urge passes.

Whenever I feel the urge to exercise, I lie down and take a nap instead.

brand-new hot tub.

La profonde tristesse résulte toujours d'un état maladif du corps.

My kidneys were expecting orange juice. Silly kidneys.

To resist the frigidity of old age, one must combine the body, the mind, and the heart. And to keep these in parallel vigor one must exercise, study, and love.

Don't screen unless you can do something for those patients discovered early that would produce an overall benefit to their lives. Otherwise, cease and desist.

There is virtue in work and there is virtue in rest. Use both and overlook neither.

The reality of the situation for an overweight or obese person is that they have OVER-enjoyed food. They need to understand that they have overindulged consistently for far too fucking long, and they are now hurting their very own lifespan. They do not need to enjoy every fucking meal like it was their last.

On a selfish basis, I really enjoy sports and activity.

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

There are psychological repercussions to illness and we need a little more help to get through the effects not only on the afflicted but on the family. And I think there's even a place for humor in that.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.

I could get away with not taking care of myself as a bachelorette but as a mom I can't.

I see my body as an instrument, rather than an ornament.

I am more at peace with myself and the world when I spend an extended period outdoors

Health and hygiene are a basic personal need for all.

My only personal time is a couple of hours in the gym in the morning.

Your own personal health is your own personal choice, all the way down the line.

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.

For me, having a balance between work and personal life is very important.