Quotes About Wellness

Cats are rather delicate creatures and they are subject to a good many ailments, but I never heard of one who suffered from insomnia.

Laughter is the sensation of feeling good all over and showing it principally in one place.

Health is like money–we never have a true idea of its value until we lose it.

There's lots of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

The best medicine I know for rheumatism is to thank the Lord that it ain't gout.

Health is like munny, we never have a true idea of its value until we lose it.

My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

You don't look so hot, Adrien." "Yeah, well I'm having a bad heart day." His upper lip curled in a semblance of a smile. "Tell me about it.

You're healthy. The healthiest I've ever known you. And that's how I want it to stay. I want you around for a long, long time. I want to spend the next fifty years with you. I'm counting on spending the next fifty years with you. So please, for the love of God, don't do anything to mess that up for us. Not everyone gets a second chance." "I

Well, I stopped drinking. That was actually a big deal. I didn't go through any harrowing rock-bottom experience. I just made a decision to stop drinking.

If I could just become a lotioner, I thought, how many other small, pleasurable gestures made throughout the day might click into place for me, and all that exile, all that alienation and scorn, simply vanish?

The rest of us would have liked some time off. They only gave us that Friday afternoon, which we took gladly, but we, too, suffered from stress and all sorts of disorders and would have liked more than an afternoon.

Maybe no one's really crazy. Everyone is just a little bit mad. How much depends on where you fall in the spectrum. How much depends on how lucky you are.

As the psychiatrist Kay Redfield Jamison writes, "There is a great deal of evidence to suggest that, compared to 'normal' individuals, artists, writers, and creative people in general are both psychologically 'sicker'—that is, they score higher on a wide variety of measures of psychopathology—and psychologically healthier (for example, they show quite elevated scores on measures of self-confidence and ego strength)

A person who has one parent or sibling with major depression is one and a half to three times more likely than the general population to experience it.

Reading Is To The Mind What Exercis Is To The Body .

It has long been my dream that one day Americans of all ages, creeds and colors will be practicing taijiquan in the parks of this nation as they do in China. Few places in the world have such beautiful open spaces which can and should be used productively at no expense. The result would be tremendous improvement in mental and physical well-being.

There is no shame in seeking help. Asking for assistance is a sign of strength, not weakness.

The only way to have a good relationship is to have a good relationship with yourself.

The key to a successful life is balance. Take care of your physical, emotional, and spiritual health.

No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you'd be more productive.

Vermont, where they taught Reiki