Quotes About Wellness

That's why I wrote this book: to show how these people can imbue us with hope. I read somewhere that when a person takes part in community action, his health improves. Something happens to him or to her biologically. It's like a tonic.

After match, in WWE, I do not drink alcohol. I just drink a lot of water.

While they're in WWE, we absolutely have a health and wellness policy. I'll probably always say 'we,' even though I've resigned as the CEO. It's kind of hard to break a 30-year habit.

Luckily, here in WWE, they have a mega-awesome medical group. They're there at every show. If something is hurting even slightly, they're gonna ice it or something. They take care of us so well.

My main reason for leaving WWE was to heal up my body - to give it a rest - and to spend time with my wife and my kids.

With my history of concussions, the WWE wants to protect me, so I've had to take a lot of neurological testing.

It's real easy to be in the WWE and let your passion or your pain or the schedule put you in a bad place.

Ya know what I do almost every day? I wash. Personal hygiene is part of the package with me.

Cigarettes, I won't do cigarettes, nicotine will kill ya.

I go out and walk around the yard. Sometimes I'll cut grass.

People tend to look at mental health differently than physical health. If someone tears their ACL, we don't expect them to run 30 yards for a touchdown. They need to be treated and have the time to rest and heal, It's the same thing for mental health.

Yeah, well, I finally stopped smoking for good.

The statistics show that when you've done something for so long, it'll either be, yeah, you're slowing down, or someone's doing it better. But physically, I feel great. More than that, it's mental and spiritual.

I suffer a lot with mental health and stuff, so I had to find something that was going to make me OK with who I was and also give me some peace and happiness with being alive. So yeah, I've worked hard on myself.

Yeah, I'm kind of fit. And I'm quite careful about my diet.

Talking to my mental coach definitely helps. I talk to her every week. Yeah, I mean, she's been helping me a lot, too.

Oh, yeah. I think it's very serious that if you don't take care of yourself, and you know, try to live and eat healthy, it will catch you down the line and sit you down or put you in a hospital. So I think it's good to learn good habits, and you know, learn the good things to eat to make you actually feel better.

Dick Cheney said he was running again. He said his health was fine, 'I've got a doctor with me 24 hours a day.' Yeah, that's always the sign of a man in good health, isn't it?

I'm at the stage in my pregnancy where I don't feel pregnant. You feel very, 'Oh yeah, I'm pregnant,' because you're over the morning sickness and it's not too uncomfortable. It's fun.

Yeah, it's nice to get paid for therapy rather than having to pay $240 an hour for it.

Every now and again I just really have to have that steak or lamb chop. But yeah, B.C. - before cancer - I would eat red meat probably three or four times a week, easily. I am convinced that the amount of red meat I contributed to it.

I've got an L3 bulging disk and degenerating disk. It's bulging in two places. Yeah, it's not good.

If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.

People say this all the time and everyone, like, nods their head and is like, 'Oh yeah, totally,' but no one ever does it, including myself. I can do better at it, is just drinking a lot of water, like a gallon and a half, two gallons a day, like, straight water all day.