Quotes About Wellness

Keep your own house and its surroundings pure and clean. This hygiene will keep you healthy and benefit your worldly life.

Health is... A disease-free body. A quiver-free breath. A stress-free mind. An inhibition-free intellect. An obsession-free memory. An ego that includes all. A soul that is free from sorrow.

Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other - activity in rest and rest in activity - is the ultimate freedom.

Healthy breathing is the key to eliminating these toxins and harmonising emotions. Neither

The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit.

Do not believe yourself healthy. Immortality is health; this life is a long sickness.

God, make my body healthy and agile, my mind sharp and clear, my heart joyful and contented, my soul faithful and loving.

Your body will always tell you what you need. If you crave sweet things, your energy is flagging. If it's meat you want, your iron is low. When you want potatoes above everything else, there is something not grounded with you. Whatever tricks your head many play on you, however fickle your heart, your body will tell you very specifically what it is you need, and it is up to you to listen.

Going to the gym...all those people who always told me that you get addicted to it, that endorphins kick in, that eventually you crave it and look forward to it are sick lying ****s and I want to choke them with a protein bar and pummel them about the head with a bottle of SmartWater.

I like to have a massage therapist come to my house, get a massage, take a bath, go to bed. That's a perfect night alone for me.

You can heal your body with food.

You're on a diet your whole life. Every bite you take is part of your daily diet—your necessary intake of food. So the diet you choose has to be one that will last—one that will keep you healthy for the long haul.

HOW TO MAKE IT? 2 Tablespoons lemon or lime juice (approx. 1?2 lemon) 2 Tablespoons genuine maple syrup (Not maple flavored sugar syrup) 1/10 Teaspoon cayenne pepper (red pepper) or to taste Water, medium hot Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass filled with medium hot water (room temp water may be used if preferred.)  Use fresh lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice.

Conservation of energy," said Churchill, "Never stand up when you can sit down. And never sit down when you can lie down.

I can get whatever I want to eat and when you, you know, you forget to eat you sometimes pick up fast food.

You can have financial strength, professional strength, emotional strength but for me without spiritual strength none of the rest of it matters.

Not really in all honesty because until you take control of your own health and go to your own doctor and have your own doctor tell you what's going to work for you.

People who exercise more and sleep better have longer telomeres.

He was sure of one thing only, and on this single security he built up the whole of his teaching: a living man, through his mere presence and through his personal influence, may do more to cure the sick than can any other remedy in the world. "Of all bodies in nature, none is so potent in its influence upon man as is the body of man himself.

From the beginning of time man has undoubtedly more often been cured of his ailments by suggestion than by any other means, no matter how reluctant medical practitioners are to admit the fact.

today our physicians make use of radium: but no matter the method adopted, every one of them depends to a large extent for its efficacy upon the power it has of arousing the will-to-health in the patient.

Ä°nsana mutluluk kadar saÄŸl?k katan bir ÅŸey yoktur ve en büyük mutluluk da bir baÅŸka insan? mutlu etmektir.

If you avoid the killer diseases and keep the degenerative ones under control with sensible diet and exercise and whatever chemotherapy you need to stay in balance, you can live nearly forever.

minister, the physician.