Quotes About Wellness

I run, lift weights and do yoga to stay in shape.

I wish I did something like yoga or Pilates. All the people I know who do it tell me it's incredible.

I can be a bit extreme. I'll spend too much time running round the park, doing yoga and drinking green tea. I can get a bit obsessive. I have to rein it in sometimes.

I really love yoga.

I knew that I wanted to meet girls, so I joined a fraternity, and I did yoga.

When I was 25, I was in a show called 'Bajour,' and I was going to leave the show because I couldn't breathe. I couldn't sing, and I couldn't do the basic dance steps I had to do. Fortunately, two actors in the production - who were also yoga instructors - taught me some breathing exercises, and my asthma was cured that day.

I like to go to the gym with my girls, practice yoga, try new recipes, bake, have slumber parties, go to the beach, have adventures, book hunt, shop for new records, or road trip somewhere... anything that keeps me laughing and excited about the day, really. I like feeling free to do what I or my friends want to do on our days off.

Yoga changed my body 100 percent. It tones everything and leans you out. Dancer's pose is amazing. It works every muscle!

There are so many different styles of yoga.

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.

When I first started working on 'Secret Diary,' I definitely felt like I needed to shape up. The idea of being in my knickers on TV was a great incentive! Now I try to eat right, and I go to Bikram yoga three or four times a week. I have my 'naughty' days, and I indulge in pizza and cake, but so what!

I'm a massive yoga head. Lots of yoga and lots of running. I do Bikram yoga. I adore it.

Yoga competition is an old Indian tradition.

I try to be as disciplined as I possibly can. I try to live a fairly kind of clean life. I do yoga; I cycle and do weights and swim. I do whatever it takes.

I love nothing more than taking my dog, Molly, for a long walk on Sunday morning. Then I'll indulge in some Bikram yoga or something fun like reflexology.

I do a lot of yoga, and when I'm in L.A., I have an outdoorsy sort of lifestyle. It's sort of comfortable, West Coast, yoga chic.

Everyone thinks they can cure stress by adding to their schedule, like going to yoga. Oh, great - one more thing to feel guilty about when you can't do it.

I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.

I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.

I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

Once a week, I spend a day luxuriating in bed. I like staying in my house, pottering around, and maybe cooking or just laying around reading. I love doing yoga and transcendental meditation.

My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX.

On the days I don't run, I do yoga and cross-training.