Quotes About Wellness

I'm big on yoga and of taking care of my mental health.

My wife's trying to get me into yoga, and it's gonna take me a while, but eventually I'm gonna have to.

I think having a good yoga practice and a spiritual practice is a recipe for living well and, hopefully, living longer.

I took up yoga when I was trying to get my figure back after having my third child, Coco.

Yoga is immediately rewarding, whatever your level, because it's not about being able to attain the perfect lotus position. Each day, there is an improvement on the day before. It's not competitive; it's not a race. With yoga, the journey is the destination.

I've learned that a regular yoga practice is essential.

I don't like to diet, so I work out with a trainer a few times a week. We do kickboxing and strengthening - it's hard! I also do yoga and love to walk everywhere. I live in Brooklyn, so walking is the best way to discover the city and the neighbourhoods.

I have a gym at home where I do weight training as well as cardio. I love doing bench press but cannot share information on how much weight I lift. I also practise Yoga. My guru Sadhguru taught me different kriyas like Surya Namaskar, which I do for my personal well being.

Yoga has always been a part of my life, and it has had a major effect on me as a person, inside-out.

Staying grounded, eating healthy, doing yoga, staying out of the sun to protect my skin - I think that the daily decisions we make to protect our bodies are the best ways we can care for them.

Yoga is excellent! It not only keeps me healthy physically but mentally and spiritually also.

I experimented with every kind of class possible - yoga, spin, Pilates, rowing - but it was all haphazard, cobbled together by trial and error.

I do Y7 Yoga; I take a lot of Akin's Army classes, soul cycle, boot camps, tone house, SLT, boxing. I do everything.

You can totally have a great little yoga routine in 20 minutes: 10 sun salutations and five or six standing poses and five minutes of stretching.

Yoga has given me more compassion for my imperfections.

I think the combo of spin and yoga is a yin and yang thing. It's very important to have balance. I like to bring energy to yoga, and spinning gets you very connected to your core.

My father was really into yoga, and back then, it seemed like we were really the only ones who knew about yoga. It amazes me now... just what a movement yoga has become and what an industry it's become.

Yoga is really all about process, acceptance, and becoming more present, and I really want to show that it can expand off the mat.

I love yoga because it allows me to slow down and experience how good it feels to be in relationship to my body. It teaches me patience, acceptance, and how to receive.

Yoga is active relaxation, which allows us to develop presence and take responsibility for the way we feel.

I do stretches every morning and serious yoga. Not the hot, sweaty type - I don't believe yoga is calisthenics in fancy pants. I practise a variant of hatha yoga.

I do Hatha yoga at Yogaworks three times a week and do two hikes a week.

I love yoga breathing exercises; they're very helpful.

I've done everything from traditional yoga to Bikram yoga to Pilates.