Quotes About Wellness

I'm pretty fit, and I do home workouts or yoga.

I used to be really into Bikram yoga.

I've tried yoga a few times and absolutely love it. I need to do it more. It makes me feel really good and relaxed.

I meditate every day and do some hatha yoga every day.

I can sometimes work out three times a day. I love hot yoga. I enjoy it.

I like to do yoga because it centers me and makes me realize truly what's important.

I stretched my whole career - it didn't save me when I blew my back, and of course, that's where the whole things of DDP Yoga comes from.

You can sit in the chair and do the workout. There's no other program in the world that is like DDP YOGA.

You'll never see me in an airport without a DDP YOGA shirt. It says, 'It Ain't Your Mama's Yoga' on the back and 'DDP YOGA' in the front. Every time I walk around, people see the shirt, and it makes them smile.

It took eight years for DDP Yoga to become an overnight sensation.

Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creativity, and inspires.

Yoga, in its authentic form, is a system of health for the body, mind, and spirit. Neglecting an element transforms the practice into something that is not, in fact, yoga.

Practicing yoga has helped me realize a deeper, grounded way of being in the world. I have learned how to communicate in a meaningful way that makes me smile and have learned the super handy skill of efficiency. Use what you need. Rest what you don't.

I do plenty of workouts - HIIT, spinning classes, Pilates, yoga.

When I am practicing yoga, I try to avoid music. But if I really have to listen to something, I listen to the Om chant.

I do yoga every other day or as much as I can.

I think the advantage I have with yoga is that it is something I can do on my own and can't make excuses that I don't have a place or the time. One can practice yoga anywhere, anytime. You don't have to worry about what you're wearing. For all of these reasons, yoga works for me.

I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.

I have a little yoga ritual that I do just to move my body around. Whatever I do, it's usually very fast because often I don't have the kind of time that I would like to.

In yoga, we say that everyone has a magnet on them, and you're either positively or negatively charged. So if you're liking how you're looking, you're gonna be more positively charged.

I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like.

Yoga, working out, go to class, group settings where you can't be on your phone, that's a great way to unplug!

DDP Yoga was never developed for yoga users: it was developed for people who wouldn't be caught dead doing yoga - the people who really need it.

You rarely see me without a DDP YOGA shirt on. There are times where I wear a regular shirt when I do an interview, and in the middle of it, I go, 'Wait a second. Let me change my shirt.'