Quotes About Wellness

You can train like a Royal Marine every day of your life, but if your diet isn't right, you won't ever see the fruits of your labour.

I think when I started to get in shape and spend time at the gym, I could be better to other people and be better to myself and get back to loving fashion and experience it myself. I started to wear kilts and lace dresses.

The lack of carbohydrates can make you a little crazy.

If we live a sedentary life, you're going to be depressed and lack confidence. So get out there and get active.

We need to embrace fitness. We only have to blame ourselves for our lack of fitness.

The lack of financial strength to avail healthcare is a major challenge.

I know of a cure for everything: salt water...in one way or the other. Sweat, or tears, or the salt sea.

Round-the-clock security meant that some of them got stuck on the day shift, which was hard on vampires. At least I assumed that was why, after a week or two, they started looking a little peaked.

As the illness attempts to diminish you, destroy you, or distract you, you've got to rely on your sense of style to help you to divert it, to defeat it and transcend it . . . . "illness style." A good synonym might be "strategy" except the word is too cold to describe something that's about being as alive and vibrant as possible.

Well, I would say that every time you buy a new blouse or some wrinkle cream to make you look good, go and buy a book right away. It's just as important to keep your mind beautiful, don't you think?

I hope they change my drugs soon. Whatever I'm on isn't working.

Be careful of the magician that tricks you into believing that what you do with food has no consequences.

An apple a day keeps the doctor away, but if the doctor is cute, forget the fruit

Give yourself a break to avoid a breakdown.

feeling means your dealing means your healing

Breathe more. Bitch less.

Must take care of de root for to heal de tree.

In addition to day-to-day energy levels, you also need to take care of what's known as your "surge capacity." The human adrenal system is designed to withhold a bit of energy just in case of an emergency – encountering a sabre-toothed tiger or living through a world-wide pandemic, just as examples. But if you tap your surge capacity repeatedly without a break and without replenishing it, the crash will be even more dramatic and be harder to recover from.

There's nothing as nice as a moderate drinking problem,

He who sleeps half a day has won half a life.

I'm not an employee who goes to the office every morning at the same time. Then, vacations are needed.

I drink Diet Coke from the minute I get up to the minute I go to bed.

Don't sacrifice yourself too much, because if you sacrifice too much there's nothing else you can give and nobody will care for you.

Dieting is the only game where you win when you lose!