Quotes About Wellness

I have osteoarthritis, which especially affects my knees.

I don't jog anymore 'cuz my knees hurt and stuff like that. I walk a lot and I am really slowing down walking.

I went through three surgeries on my hip and knees.

I just calorie count and knock the booze on the head and then watch the scales to see the weight come off. Now I've been very healthy.

Why do you knock yourself out? Take it easy.

You use the body as a medium to bring the mind back to the brain. Perfect married between body and mind. Then, you can knock the door to the spirit.

I'm hopefully in bed and asleep by 10:30. I'm usually yawning by 7:30, 8. You go to the gym and push yourself so you're knocked out by nighttime.

Alcohol is a class of drugs that we call 'the sedatives.' And what you're doing is just knocking your brain out. You're not putting it into natural sleep.

We eat pretty healthy foods, and I've taught my kids since they were little about knocking out trans fats.

You've got to exfoliate, you know?

I actually feel that the better you know yourself, the more you want to hang out with yourself and enjoy that time to do whatever makes you happy.

Knowing how to age and not being afraid of aging is very healthy.

There is so much to be gained from investing more time in what we eat. Buying fresh ingredients means knowing where your food comes from and what's in it.

I am getting better and more knowledgeable in how I hydrate and how I make my drinks and how I eat and things like that.

I usually bring along a bottle of kombucha, thinking, 'This will be really good for me.' But I never actually drink it. The fermented mushroom-y flavor is too intense for me.

I go to the Korean spa when the kids go to bed. It's like I turn my brain off.

I use Kung Fu. That really helps my flexibility and coordination.

I love to do kung fu - it gives me energy.

I've started meditation. I even train in Kung Fu. I'm into my juicing, my healthy eating - my whole lifestyle has taken a massive turn.

On my face, I use Creme De La Mer The Eye Balm Intense and Tatcha Deep Brightening Serum.

I love to go hiking. I hike every day for about 1 1/2 to 2 hours in the hills around LA. I go to the gym every day, too.

If it is made in a lab then it takes a lab to digest.

We have stigmatised sleep with the label of laziness.

I used to love eating canned fruit. Once I learned how to read a food label, I learned that canned fruit is arguably the least healthy form of fruit consumption.