Quotes About Wellness

You treat your body with the disrespect that you did as a young man and it starts catching up.

Testicular cancer occurs in young men, just the people who don't bother much about their health.

What particularly concerns me is the rise of osteoporosis in young people and its link with eating disorders.

For one thing, vegetarians are, on average, fitter and trimmer than meat-eaters are, so the best thing that young people who want to look their best can do is to keep meat off their plates.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

Green base ballers don't want to be viewed as unhealthy. Young players are constantly judged and evaluated on every layer of their being.

I work out and go to the gym, but I still enjoy my soul food and snacks. But I'm a pretty petite young woman, and I just do everything in moderation and make sure that I just keep everything together.

When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list.

I've chosen to get the word out to women, especially young women, that tobacco is not glamorous - it's addictive and smoking takes a serious toll on your health.

If there was one thing I'd like to teach young women, it would be that you can eat and still be fit and lean.

And so to those who suggest that we are somehow 'harming' young women by encouraging them to take charge of their health we say this: We are not harming young women by educating them. We are arming them with information that they will carry with them throughout their lives.

The reason I wrote 'I'm Too Young for This!' is to spare young women the suffering of hormonal loss - and it is true suffering. You can't sleep, you gain weight for no reason, you bloat for no reason, your moods are altered, and your sex drive is diminished.

This might be the first generation where kids are dying at a younger age than their parents and it's related primarily to the obesity problem.

Biological age, I think because I've been taking care of myself for so long I know not just my reproductive organs but my heart, you know, are much younger than - than what I am.

If you feel well and happy, your face will reflect this, but if you are down in the dumps and having a miserable time, your face will soon show this, too. In fact, you get the face you deserve by the time you're forty, and one of the keys to looking and feeling younger is being active.

I wasn't into sports when I was younger. I was one of those kids who always tried to get a note from the doctor to say I had a cold so I didn't have to go play hockey in bad weather and be miserable.

At the end of the day, I have to wash my face. I hate going to bed after a long day not washing my face. It's something I've grown into. When I was younger, I didn't care.

I don't take any of the medications I took when I was younger: antibiotics, antacids, aspirin, asthma inhalers, ulcer medication, allergy shots.

I believe that a healthy body breeds a healthy mind. I am 74 years old now and my wife, Niso, is 38 years younger than me. She absolutely insists that I take regular exercise with her.

I wish I was told to look after my teeth when I was younger. My smile is really important to me and one of my biggest assets, so I'm very conscious that I need to keep it in top condition.

In L.A., you see a lot of women who get into these trends for inner happiness while putting most of their energy into looking younger. It's Botox on Tuesday, laser on Wednesday, some weird juice cleanse having nothing to do with health and everything to do with losing weight the next day.

We all want to look younger, become stronger and healthier and live longer.

If I eat clean, I look 10 years younger.

My reason and inspiration to lose weight and stay fit is my youngest son, Anant, who is fighting obesity. I would like to be an example for him.