Quotes About Wellness

Plants are both friend and enemy, source of health and, in certain instances, triggers of disease.

I think health care is absolutely ripe. It's an $8 trillion industry, lots of inefficiency in it.

One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy.

I don't do much to keep in trim - I try to walk places instead of driving whenever I can, but I really ought to do more.

Constant exercise can keep the body trim and taut, but the face is another thing.

I'm still very professional about my fitness. I stay in trim as I always did.

I've always liked to keep trim, and fortunately, I don't put on weight easily.

I love savory foods and most of the time those aren't the best for staying trim. Burgers, fries, burritos - I like them all a lot. I've pretty much given up on pizza though, because I just can't digest the dough anymore.

Not a single Mainer should be rationing their medication or avoiding a trip to the doctor because they aren't sure what it will end up costing.

The right raw materials can... double or triple the protective power of the immune system.

I feel great. I had a triple bypass in 1976 and a quadruple bypass in 1984.

I make a big salad bowl just for myself, double or triple the size of a normal salad.

It's hard to describe what it's like to live with a concussion. You want to enjoy things like you used to, but you can't. You wake up in the morning and wonder how you're going to feel that day: What will my reactions be like? Will I have a headache? Will I have to triple check to see if I unplugged the flat iron?

It's funny, I used to ask guys who were in shape all the time, like Triple H, 'What do you do?' It was hard to get information out of them, and I understand why now. When you take the time and do the research, it's more about what suits you, not what suits everybody.

Where patient needs are complex, we should provide greater support in the community so that patients can cut down on trips to the tertiary hospital.

Doing regular things and not just working all the time, as much as I love the work I do, it's nice to take a break and really have perspective on things and go on road trips or go hiking or travel. It keeps me alive and curious.

No matter whether you're hurting or it's just a precaution, you gotta eat right, make sure that you're protecting your body because 82 games and all those road trips - it's going to be a lot.

When it becomes a revolutionary act to eat real food, we are in trouble.

I quit drinking, so I can think clear. When you have chop trouble, drinking doesn't help the healing process.

The trouble is that as women we try to take care of everybody else before we take care of ourselves.

Well, it so happens that I have had a spinal curvature since I was about thirteen and every once in a while that has given me some trouble, and at that time it began to kick up again. and occasionally I have to get into bed and nurse a severe backache.

I did side planks for my obliques, which are one of my trouble areas. And traditional planks tone your back so you don't have that little bit of fat hanging over your bra. Ugh!

You don't have to be a creative maverick to have a troubled mind. You just have to be human. There is no 'us' and 'them.' No one is one hundred per cent healthy, physically or mentally.

If I got hit by a truck, I would want to go to hospital, but if something is bothering me I will see my naturopath.