Quotes About Wellness

People always mention that they'd love to see me in a comedy again. Maybe it's time - laughter being the best medicine.

A lot of stuff, all the fast food, the cheap food, the dollar menu - I had to cut all that off.

Sadly, many people in our biggest cities are at the mercy of industrial food.

My other bodily ailments have become mere matters of history.

If you want to lose weight, you must make sure your appetite for life is far bigger than your appetite for mere food.

Life isn't a 24/7 merry go round. If it were, you wouldn't get the 7 hours of sleep necessary to keep you fit and sane.

There's a scripture that says, 'A merry heart doeth good like medicine.' I think that's true, too.

I don't mess around when it comes to fitness.

I don't believe in telling girls to mess with their bodies. Be healthy, be happy, be a decent person, enjoy yourself - that's more important.

I truly believe that everything I need to flourish nutritionally is found in nature and that some stuff just shouldn't be messed with, especially the food I'm putting in my body.

I think when you start messing with your own hormones, it's crazy-making.

There is a moment when you get older when your metabolism slows down and you don't feel like working out any more, so you don't want to keep yourself fit any more, but that's your decision. Why should you be judged for it?

You can dramatically affect the expression of your metabolism and your biochemistry by the way you eat and the way you live.

I guess I must have a good metabolism.

I'm very lucky with my metabolism.

I think I must have a super-fast metabolism.

I'm lucky I have good metabolism and I'm very grateful for that.

I have an amazing metabolism. I'm sure that'll be gone one day. But I like to exercise, too, so I don't think I'll ever get really fat.

I know that I have good metabolism, so I can easily eat anything.

People tend to think that metabolism is genetically predetermined. That you're either cursed or you're blessed. And that's not true.

See, I got into really bad eating habits when I was in high school because my metabolism was fast - I was eating what I wanted and it wasn't showing, so I didn't think twice about what I put in my body.

I'm lucky. I have a high metabolism, so I pretty much eat anything and everything.

I have a very high metabolism, and I have to constantly eat to keep on going.

I am just lucky to be blessed with a good metabolism.