Quotes About Wellness

I have gout, asthma, and seven other maladies, but am otherwise very well.

Thanksgiving is a sure index of spiritual health.

Happiness? That's nothing more than health and a poor memory.

Do not worry; eat three square meals a day; say your prayers; be courteous to your creditors; keep your digestion good; exercise; go slow and easy. Maybe there are other things your special case requires to make you happy; but, my friend, these I reckon will give you a good lift.

Have a variety of interests. ... These interests relax the mind and lessen tension on the nervous system. People with many interests live, not only longest, but happiest.

Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not.

There are four things a child needs: plenty of love, nourishing food, regular sleep, and lots of soap and water.

The simple truth is that happy people generally don't get sick.

Being asked one day what was the surest way of remaining happy in this world, the Emperor Sigismund of Germany replied: "Only do in health what you have promised to do when you were sick."

Diets are for people who are thick and tired of it.

You don't get ulcers from what you eat. You get them from what's eating you.

Whenever I feel like exercise, I lie down until the feeling passes.

Goodwill to others ... helps build you up. It is good for your body. It makes your blood purer, your muscles stronger, and your whole form more symmetrical in shape. It is the real elixir of life.

The healthy and strong individual is the one who asks for help when he needs it. Whether he's got an abscess on his knee, or in his soul.

The healthy, the strong individual, is the one who asks for help when he needs it. Whether he has an abscess on his knee or in his soul.

The human body experiences a powerful gravitational pull in the direction of hope. That is why the patient's hopes are the physician's secret weapon. They are the hidden ingredients in any prescription.

When you're depressed, the whole body is depressed, and it translates to the cellular level. The first objective is to get your energy up, and you can do it through play. It's one of the most powerful ways of breaking up hopelessness and bringing energy into the situation.

If it's sanity you're after There's no recipe like Laughter. Laugh it off.

Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge.

Too many people just eat to consume calories. Try dining for a change.

I live my normal life. I love what I do, and try to look after myself as much as I can.

When you try to do everything perfectly, it gets very tiring.

It's challenging, but you have to at least try to eat right and exercise.

I'm very proud of my body; I work really hard to try to stay in shape and eat healthily. I'm super proud of it, and I believe that if you have it, you flaunt it!