Quotes About Wellness

Part of high cholesterol is that you can look at yourself in the mirror, and you can feel great and think there's no issues. But silently, they can be affecting your heart.

I'd eat, eat, eat, not exercise, go to sleep, eat and eat. I looked up in the mirror and said I had to make a change if I was going to continue to live.

You have to look in the mirror and really have an honest conversation with yourself and find the discipline to not eat things that don't agree with you.

If you look in the mirror and think, 'Boy, my body needs a good dose of middle management,' keep in mind that tummy fat could be the result of many things.

I was like, 'You know what, I'm going to try a juice cleanse.' I'd never done it before but I thought it was a good idea. I was miserable. I wanted food, I was cranky and the bottom line is I don't think I will ever do that again.

You've got to allow yourself the things you enjoy or you'll just be miserable.

I don't need to be super-ripped all year round. That's a pretty miserable way to live your life.

I get miserable if I don't eat.

As miserable as I was, once I started singing, I felt better.

I did a diet once and it was awful and made me miserable - I would never do it again.

A lot of people spend their last decade of their lives in pain and misery combating disease.

It's crazy how fast you get out of shape if you miss a couple days of action.

As Miss World 2017, and even later in life, I'd like to take health and hygiene to everybody.

I don't think I've ever missed a meal.

I have not missed a day from work because of illness since 1956.

For some reason, I never get sick. I don't know why, but I just don't. I have never missed a day of work or practice.

I have an amino acid missing that you can only get from certain kinds of eggs. So, I've been eating a few eggs.

I can't remember missing a practice because of illness.

I think if youre going to cut meat and fish out of your diet, you dont want to feel youre missing out.

My whole mission in general, ever since I was fourteen, was to write music that would help people heal.

It's my job to help people so that God can continue to help them live out the mission that they have... they've got to be healthy to do that.

'LazyTown' is on a mission to move the world to be a healthier place. When we get kids moving, we get their families moving. And when families move, we are one step closer to moving the world. Move the body, move the mind, every day.

I start my day by trying to be healthy and exercising and thinking about and reading about the challenges. I live the mission that way.

My go-to drink is a mix of cukes, kale, apple and other healthy stuff.