Quotes About Wellness

Food is fuel, not therapy.

I keep trying to lose weight — but it keeps finding me!

The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.

Nothing tastes as good as being healthy feels.

The first thing you lose on a diet is your sense of humor.

Bigger snacks mean bigger slacks.

Dieting is wishful shrinking.

I am a nutritional overachiever.

Instead of focusing on which unhealthy foods to eat less of, concentrate on which healthy foods to eat more of.

Dieting is not a piece of cake.

I'm doing my part to stay healthy by eating more hole foods.

I'm into fitness — fitness donut into my mouth.

I honor health as the first muse, and sleep as the condition of health. Sleep benefits mainly by the sound health it produces; incidentally also by dreams, into whose farrago a divine lesson is sometimes slipped.

Pure water is the world's first and foremost medicine.

I believe that water is the only drink for a wise man...

Leave sooner, drive slower, live longer.

Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else.

Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor.

To many of us, the first law of dietetics seems to be: if it tastes good, it's bad for you.

The biggest seller is cookbooks and the second is diet books — how not to eat what you've just learned how to cook.

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

I'm into fitness — fitness cupcake into my mouth.

Square meals, not adventurous ones, are what you should seek.

15% gym, 85% diet. Abs are made in the kitchen, not the workout room.