Quotes About Wellness

He that eats till he is sick must fast till he is well.

A man has often more trouble to digest food than to get it.

Human beings do not eat nutrients, they eat food.

The truth is, that the craving for exercise is a part of healthy human nature.

Reflect first upon that great law of our nature, that exercise is the chief source of improvement in all our faculties.

Commit to be fit.

I'm into fitness — fitness entire slice of pizza in my mouth.

Things seem to work out better all around when I'm working out.

Moderate exercise is indispensable; exercise till the mind feels delight in reposing from the fatigue.

Let exercise alternate with rest.

There is no doubt that physical activity is the basis of efficient functioning of the human mechanism, both physical and mental.

He who has a weak constitution becomes stronger by manual exercise than a robust man without it.

Exercise is essential to the health of the whole body; it increases the circulation and the power of breathing, and stimulates every part of the body to a good healthy growth.

He who eats until he is sick must fast until he is well.

If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying; walking exercises the body, praying exercises the soul, fasting cleanses both.

Periodic fasting can help clear up the mind and strengthen the body and the spirit.

Dieters live life in the fasting lane.

People think those with fibromyalgia are just faking it. Actually, they've got it backwards — we're faking being well.

I only get one life, and I will not let fibromyalgia take the joy from living it.

Fibromyalgia is a pain in the neck — and my shoulders, head, elbows, knees, back, hips, feet... sometimes even my hair hurts.

Keep temperate diet, use moderate exercise, observe seasonable and set hours for rest: let the end of thy first sleep raise thee from thy repose: Then hath thy body the best temper; then hath thy soul the least encumbrance; then no noise shall disturb thine ear, no object shall divert thine eye.

A golfer's diet: Live on greens as much as possible.

There is plenty of happiness in this life if we only knew it: and one way to find it is, when we have got the old rheumatism to thank Heaven that it ain't the old gout.

Gouty pains do chiefly stir spring and fall.