Quotes About Wellness

Then she remembered what her mother called heart-sleep. That sleep a wounded heart needed to help it heal.

A broken spirit is more debilitating than a broken body.

We'll say living happy as you can, loving hard as you can. Taking care when care's needed. And a good cup of wine of an evening.

sleep all day. Haven't been sleeping well

soon as the medicine makes you well.

Would it be normal if she slipped some rosemary and crystals under Marco's pillow to ensure he had a peaceful night's sleep? Her normal, she decided, so she'd see to that.

Every day: Wear sunblock. Cover your gray. Do not go insane. Eat less fats and sugars. Do more sit-ups. Don't start forgetting stuff. Trim the hair in your ears. Take calcium. Moisturize. Every day. Freeze in time to stay in one place forever. Do not get frigging old.

Because tanning and steroids are only a problem if you plan to live a long time.

Cancer will be like that, I tell Marla. There will be mistakes, and maybe the point is not to forget the rest of yourself if one little part might go bad.

Peo­ple are look­ing for how to put ev­ery­thing to­geth­er. They need a uni­fied field the­ory that com­bines glam­our and ho­li­ness, fash­ion and spir­itu­al­ity. Peo­ple need to rec­on­cile be­ing good and be­ing good-?look­ing.

To anyone reading this who isn't already dead, I wish you luck, honestly I do. You just keep swallowing your vitamins. Keep jogging around reservoirs and avoiding second hand cigarette smoke. Cross your fingers! Maybe death won't happen to you.

Life in These United States. Laughter Is the Best Medicine.

That's why the bran muffins and the colonoscopies.

If your body is a temple, you can pile up too much deferred maintenance.

Now, her doc doesn't say any of this was the reason her mommy parts cleaned house, but she doesn't say it helped, either. Dana's

If your body is a temple, you can pile up too much deferred maintenance. If your body is a temple, mine was a real fixer-upper.

Every day: Wear sunblock. Cover your gray. Don't go insane. Eat less fats and sugars. Do more sit-ups. Don't start forgetting stuff. Trim the hair in your ears. Take calcium. Moisturize. Every day. Freeze time to stay in one place forever. Do not get frigging old. She

Some of life's best moments are during a good bowel movement, and to have that robbed from you, I can't even imagine.

There is, I assure you, a medical art for the soul. It is philosophy, whose aid need not be sought, as in bodily diseases, from outside ourselves. We must endeavor with all our resources and all our strength to become capable of doctoring ourselves.

Thou shouldst eat to live; not live to eat.

Muscles that are especially vulnerable should be treated before you play as well as afterward.

holding your book over your head while you lie down will all cause low-level constant contraction of several muscle groups.

Once you got started, all you had to do was keep placing one foot in front of the other, no matter how happy or sad you were. I'd taken that first step because I'd wanted to look better. I'd wanted my clothes to fit. But it hadn't taken me long to figure out that the biggest benefit was less about vanity than it was about sanity. Walking always helped.

I take it this means that you had good news from the doctor? She says I shall live to be a hundred. And what's the good news?