Quotes About Wellness

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

I don't starve myself, and I don't think other people should either.

I say to folks all the time, 'Watch what you're eating. You don't have to eat it all. Make conscious choices. It doesn't mean you have to starve yourself and eat carrots all day.' Have an awareness.

You can eat anything and everything. You don't have to starve to look good.

Because I cook a lot, I wanted to write a recipe book, really incorporating the message that you don't have to starve yourself to be reasonably skinny.

I don't think you have to starve yourself or eat raw salads everyday to be healthy.

I don't believe in being a size 0. I don't believe in starving. Women should totally embrace their curves.

Starving isn't sexy. What's sexy is a healthy appreciation for food.

One should eat everything especially healthy and not junk food. I don't like the idea of starving. I would eat and burn it out in gym. The amount of intake is what matters.

I tried a juice cleanse once, and by the third day, I wanted to kill everyone. I honestly don't even think it's healthy. It's not good for you to just drink juice. Like, if you detox for one or two days, fine, but a 10- or 14-day juice cleanse? You have headaches, and I was in the worst moods. I couldn't do it. Starving.

While I was never diagnosed with anorexia or bulimia at the time, I've learned that starving myself and bingeing means I had both.

Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.

I don't believe in starving myself to be slim, I believe in the concept of being fit. I eat right and work out regularly.

Eating at regular intervals in small amounts and not starving yourself is the key to maintaining your figures.

Instead of a woman who is starving herself to be a size 0, give me a healthy woman who is a size 8 or 10 any day.

I do not believe in starving myself.

I do lot of weight training, I eat everything as well. I don't believe in starving or dieting. So that's basically how I got fit.

Many people think that dieting is starving yourself. But that is never a right way to control your diet.

I don't believe in starving yourself three times a week, I don't believe in not having carbs.

Health is the state about which medicine has nothing to say.

The highest state is laughter.

In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.

What we feel and think and are is to a great extent determined by the state of our ductless glands and viscera.

There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.