Quotes About Wellness

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.

While keeping active is a major aspect of staying fit, what you use for fuel definitely factors in.

My real passions are horses and playing polo. I care a lot about that and staying fit and in shape.

Just in general, staying healthy and active is important.

In the '80s I started running, staying in shape.

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

I think the big things for me are trying to keep running and staying active, but not forcing to do one hour or five miles but really going out and doing it until you feel good.

You have to train hard and be strong while staying flexible and limber, so I'm trying to find that balance.

As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can.

I focus on staying healthy, going to the gym, and I go out there and fight.

First and foremost, I am concentrating on staying fit. If I'm fit, I can challenge. If I ain't fit, I can't challenge.

No. 1 is definitely staying healthy. That is always going to be the biggest priority. I think when I am healthy, it gives me the opportunity to go out there and play the tennis I know that I can play.

Staying healthy adds to beauty. Even more importantly, it will increase your self-confidence. That's been my experience at least.

Big hits are part of the game. So, paramount to every time I train is just to focus on staying healthy and doing everything I can to stay healthy.

It's important for children to understand how important their diet is. What you eat impacts on how you feel, as well as staying fit and strong, so it's great to get that into your children's consciousness as early as possible.

Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.

I'm staying fit to stay mentally strong.

I love Malaika Arora, Shilpa Shetty Kundra, Jennifer Lopez and I love the way they carry themselves. I love their passion for staying fit.

As long as I'm productive, staying healthy and doing the right things, I should be fine.

Being fit and healthy is all about staying active and, when I say active, I mean in every stage of life.

Staying active even when I don't want to, even when I'm so tired I just want to sit on my butt, will make me feel better and I'll be healthier in the long run.

I have no secret to staying fit.

I think without following a diet, staying fit is not possible.

As an athlete you have to think about yourself a lot. Think about your body, think about your mind, staying healthy, staying strong, your goals. So it's always about me, me, me, me.