Quotes About Wellness

I may have more than one friend with benefits. It's very healthy for the heart. I think no matter how old you are - and I am pretty up there in terms of numbers - I think you should do whatever makes you happy.

That's one of the things you get when you're playing golf. You get bad backs, bad necks.

Doing one thing by yourself, for yourself, that creates joy is such an important habit.

I did this book 'Harvest for Hope,' and I learned so much about food. And one thing I learned is that we have the guts not of a carnivore, but of an herbivore. Herbivore guts are very long because they have to get the last bit of nutrition out of leaves and things.

Lady Gaga listens to me. Her mantra is only one word - 'Bikram' - because Bikram makes her what she is today. It works.

Of course, as a model and actor, one has to look good and maintain oneself.

I have an ongoing fight with fast food.

What person doesn't search online about their disease after they are diagnosed?

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

It doesn't make sense that there is only one way of dealing with cancer.

I get up around 4 every morning because it's the only time I can find time for myself.

The only time I tried alcohol my hangover lasted for days, and I decided never again.

I've worked with a lot of beauty companies over the years, but I really have to say that my own routine is very natural; like, I really try to be careful about the stuff I'm putting into my body, onto my body. I do believe in beauty foods - like, a lot of blueberries, salmon, kale, quinoa, avocado.

I love knowing exactly what you're putting onto your skin and about the ingredient benefits of those products.

Marking success, for me, is walking onto a court and just walking off healthy, no matter if it is one minute or two minutes.

Chemotherapy is such a hard, hard kiss. Anything we can do to alleviate its side effects should be intelligently explored with an open mind.

My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to.

I'm opening gyms around the world to encourage people to get in shape and feel good about themselves; bringing art through dance to gyms to make my gyms different from other people's.

My fridge is full of super foods to keep my brain operating at maximum efficiency!

I see the skin from the inside out when I'm operating on it - I can see the dehydration and the abuse.

I've just had an operation, but nothing too serious.

After my hip operation, I had to cut out butter, which I loved, and salt. I no longer eat desserts with lots of cream, and I've cut right back on alcohol.

I am falling apart. My hand is falling apart. I can't shake hands. I had arthritis, and I had an operation for it.

I just don't like the idea of having an operation to hold up the ageing process.