Quotes About Wellness

The American College of Nurse-Midwives if you're looking for a CNM. Go to acnm.org or mybirthteam.com, or call 240-485-1800.

Your Workout and the Baby Race

prayer is the most powerful means of healing of all sickness, both physical and spiritual.

Health and education are always issues.

some psychiatrists believe that exercise (aerobic or anaerobic) can be as effective in healing depression as psychotherapy or antidepressant drugs.14

After you're older, two things are possibly more important than any others: health and money.

I do eat well. I try to love my body. That is what I tell my daughter. I say, 'Love every bite of food. Love your body. We're all going to be dead soon.' Actually I don't say that last thing to her.

Women need time and space to play - particularly when we work so hard

When you are faced with food that has been sterilized, fumigated, hydrogenated, hydrolyzed, homogenized, colored, bleached, puffed, exploded, defatted, degermed, texturized, or if you don't know what has been done to it, the safest rule is not to eat it.

Sometimes we cannot see or hear or breathe because of our fright that this is all our bodies will know. We're scared by the happy hollow discipline that lines our brains and stomachs if we manage to stop after one biscuit. We need some kind of answer.

What helps fours thrive... Building a physical exercise habit as a way to shift mood.

Yoga is wonderful. It clears up most health problems. It also gives you an overview.

Depression, as far as I'm concerned, is just a waste of time.

Being too thin isn't particularly desirable here. Women eat.

For me, it's the simple life – spending more time in nature and with family. If you work too hard, you get stressed, then you get sick, and then you can't work at all.

to have to check messages in the evenings,' says Alexander, 'which isn't good, as you never relax and recharge.

Perhaps the psychotherapist does not understand that healing comes from God.

In health there is freedom. Health is the first of all liberties.

Water is the only drink for a wise man.

Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other.

Every man is the builder of a Temple called his body, nor can he get off by hammering marble instead.

I think that I cannot preserve my health and spirits, unless I spend four hours a day at least — and it is commonly more than that — sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements.

'Tis healthy to be sick sometimes.

What is called genius is the abundance of life and health.