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Quotes About Wellness

Set peace of mind as your highest goal, and organize your life around it.
~ Brian Tracy
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
~ B.K.S. Iyengar
Exercise is the key not only to physical health but to peace of mind.
~ Nelson Mandela
The more red meat and blood we eat, the more bloodthirsty we get, the more violent we get. The more vegetarian food we eat, the more peace is taken into us.
~ Ziggy Marley
Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind.
~ T. K. V. Desikachar
When you're at peace with yourself and love your self, it is virtually impossible to do things to yourself that are destructive.
~ Wayne Dyer
Everyday brings a choice: to practice stress or to practice peace.
~ Joan Z. Borysenko
Working in the garden gives me something beyond the enjoyment of the senses. It gives me a profound feeling of inner peace.
~ Ruth Stout
Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.
~ Norman Vincent Peale
May I be at peace. May I awaken to the light of my own true nature. May I be healed and may I be the source of healing for others.
~ Joan Z. Borysenko
When we create peace, and harmony, and balance in our minds, we will find it in our lives.
~ Louise Hay
If we can find peace within ourselves, within our families and communities, and heal Mother Earth in small ways, we can create a measurable shift in our world.
~ Mallika Chopra
To eliminate the inner turmoil we must focus our attention inward and act with loving kindness to ourselves—and each other.
~ Michelle Cruz-Rosado
Good health is not the absence of symptoms, it is the presence of peace.
~ Neale Donald Walsch
If we are not peaceful, if we are not feeling well in our skin, we cannot demonstrate real peace, and we cannot raise our children well either.
~ Nhat Hanh
It takes more distress and poison to kill someone who has peace of mind and loves life.
~ Bernie S. Siegel
We are not only celebrating International Yoga day, we are training the human mind to begin a new era of peace, Sadbhavana.
~ Narendra Modi
Peace in the head, peace in the stomach.
~ Jean-Bertrand Aristide
Pa gen lape nan tet, si pa gen lape nan vant (there is no peace in the head if there is no peace in the stomach).
~ Jean-Bertrand Aristide
Golf is a funny game. It's done much for health, and at the same time has ruined people by robbing them of their peace of mind. Look at me, I'm the healthiest idiot in the world.
~ Bob Hope
Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.
~ Dalai Lama
Rest and peace should not be left until you're deceased. They are two vital life incredients everybody needs and seeks.
~ Rasheed Ogunlaru
Real soup is to the body what peace is to the soul.
~ Isabel Allende
You can't start with imbalance and end with peace, be that in your own body, in an ecosystem or between a government and its people. What we need to strive for is not perfection, but balance.
~ Ani DiFranco