Quotes About Wellness

Running provides an outlet for my mind to relax and my peace to be still.

The smallest changes, like I stopped eating meat and I've been doing different kinds of exercise like Yoga and stuff like that, little changes have made me feel a bit more at peace I think.

To me I've just really, really found a relaxed, peaceful side of my life and I'm enjoying it.

Nothing has ever opened my eyes like transcendental meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what's a pretty chaotic life!

A sound soul, dwells within a sound mind, and a sound body.

Spiritual practice is allowing the temple (your body) to be full of light and to live life as a total celebration.

Free your hearts of anxiety, pain and anger, to have peace within your heart and soul.

Laughter is a tranquilizer without after-effects.

The more you read within a balanced life, the more time you have. Strange but true.

I don't envy "busy." Busy means having a schedule, not living life. What I really covet is leisure and peace of mind. Those who have both, have it all.

Peace in Mind will make life fine

When you feel lousy, puppy therapy is indicated.

Pets are found to suffer from all the ailments known to the human.

People say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic.

A canter is the cure for all evil.

It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.

The moment you change your perception is the moment you rewrite the chemistry of your body.

The study of crippled, stunted, immature, and unhealthy specimens can yield only a cripple psychology and a cripple philosophy

The human spirit is more powerful than any drug - and that is what needs to be nourished: with work, play, friendship, family. These are the things that matter.

Our job is improving the quality of life, not just delaying death.

Always laugh when you can; it is cheap medicine. Merriment is a philosophy not well understood. It is the sunny side of existence.

You treat a disease, you win, you lose. You treat a person, I guarantee you, you'll win, no matter what the outcome.

Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

Deep connection is the antidote to madness.