Quotes About Wellness

I'm not into working out. My philosophy: No pain, no pain.

So long as we are in conflict with our body, we cannot find peace of mind.

If you do not love yourself, well, you cannot do anything well, that's my philosophy.

I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.

I just want to be healthy and happy. I don't want to hurt anybody or make them mad. If that's a philosophy then that's my philosophy.

Don't try to lose weight. Take delight in gaining fitness.

My philosophy is very simple: when in doubt, take a bath.

As long as one believes in philosophy, one is healthy; sickness begins when one starts to think.

All is well... That's my new philosophy.

Philosophy is the health of the mind.

I don't exercise. My philosophy is: No pain, no pain.

Life is only therapy.

Take a vacation from your stressful thoughts by changing your thoughts.

Love yourself so much that you can never harm yourself. Remember, you can never harm others without harming yourself.

Love life, live your best life.

Smiling is the most powerful exercise to build a joyful mind and a blissful heart.

Music can heal the wounds which medicine cannot touch.

Get a shot of love to prevent the infection called depression.

Love is the best treatment for depression. To get better, you have to give it away as much as you can, as fast as you can, and as often as you can.

Great music is a great remedy for depression, but you have to drink it in with your heart and mind.

Stress often comes from speed. So slow down, be simple, enjoy the profound beauty of the little flowers.

Stress comes from unknown fear. To reduce stress, love what you do and be who you are.

Let us try to heal the mind first before we heal the body.

As a physician, I try to heal the mind before healing the body. That's why most of my patients get better even before they start any medication.