Quotes About Wellness

There are many things to resist, but disease is not one of them.

Deep within the human constitution lie written laws of nature that should guide man in the conduct of his life.

Moderation is the only rule of a healthful life. This means moderation in all things wholesome.

We cannot be damaged into health.

For the most part the regular profession has either ignored or else denounced fasting. Fasting is a fad or it is quackery. They do not study it, do not employ it and do not endorse it. On the contrary, they declare that "the sick must eat to keep up their strength.

One will starve to death with just as much certainty and much more speedily, if one attempts to live upon foods containing only one or two elements of nutrition, as if one were totally abstaining from food. A diet of white flour and water, or white sugar and water, will result in death much sooner than a diet of water only. If no food is eaten the body feeds upon its own food reserves, but it has no provision for meeting the exigencies created by prolonged subsistence on one-sided diets.

Substances that are injurious to the well are equally (or more so) injurious to the sick.

The great error of physicians has been that of attributing recovery to the operations of their poisons, while they have left out of account the healing powers of the body itself.

The reality is that what you find out is that your head is the medicine. If your head is not in the right place and you don't think positively, all the medicine technology in the world is not going to work.

If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.

Those who are skilled in archery bend their bow only when they are prepared to use it; when they do not require it they allow it to remain unbent, for otherwise it would be unserviceable when the time for using it arrived. So it is with man. If he were to devote himself unceasingly to a dull round of business, without breaking the monotony by cheerful amusements, he would fall imperceptibly into idiotcy, or be struck with paralysis.

If a man insisted on always being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.

Heute geht es mir besser, ich bin fast ein Mensch.

If we are to be happy, decent and secure of our souls: drink some kind of fermented liquor with one's food; go on the water from time to time; dance on occasions, and sing in a chorus...

It's not attractive when girls get superskinny. Guys don't like it. Girls don't like you as much. You lose some happiness when that's all you think about.

You can't get away from dire health, but you may as well get some use out of it. It is not a question of making sense of suffering, because nothing does make sense of it. It is a question of not… sinking into it. It is talking back to whatever hurts, whether that is physical or psychological, so that it doesn't submerge you.

Nevertheless, if someone has an empty brain—and because of this is vexed by insanity, and is delerious—take the whole grains of wheat and cook them in water. Remove these cooked grains from the water, and place them around his whole head, tying a cloth over them. His brain will be reinvigorated by their vital fluid, and he may recover his health and strength. Do this until he returns to his right mind. If

But one whose face has hard and rough skin, made harsh from the wind, should cook barley in water and, having strained that water through a cloth, should bathe his face gently with the moderately warm water. The skin will become soft and smooth, and will have a beautiful color. If a person's head has an ailment, it should be washed frequently in this water, and it will be healed. V.

My two secrets to staying healthy: wash your hands all the time. And, if you can't, use Purell or one of the sanitizers. And the other is hot peppers. I eat a lot of hot peppers. I for some reason started doing that in 1992, and I swear by it.

I try to read for pleasure whenever I can - it's a great way just to shut it off for a while so your brain doesn't get fried.

She reported that when she'd told her doctor she was losing it, he said that she'd likely had too much to begin with.

Professor Morgulis wrote: "The acuity of the senses is increased by fasting, and at the end of his 31 days' abstinence from food, Professor Levanzin could see twice as far as he could when his fast began.

A cura está ligada ao tempo e, às vezes, também, às circunstâncias.

Que el alimento sea tu medicina y tu medicina sea tu alimento.