Quotes About Wellness

Both sleep and insomnolency, when immoderate, are bad.

In whatever disease sleep is laborious, it is a deadly symptom; but if sleep does good, it is not deadly.

Persons in whom a crisis takes place pass the night preceding the paroxysm uncomfortably, but the succeeding night generally more comfortably.

What remains in diseases after the crisis is apt to produce relapses.

When in a state of hunger, one ought not to undertake labor.

first, the countenance of the patient, if it be like those of persons in health, and more so, if like itself, for this is the best of all; whereas the most opposite to it is the worst, such as the following; a sharp nose, hollow eyes, collapsed temples; the ears cold, contracted, and their lobes turned out: the skin about the forehead being rough, distended, and parched; the color of the whole face being green, black, livid, or lead-colored.

And in this way truly you may see that it is not a god that injures the body, but disease.

It is far more important to know what sort of person has the disease, rather than what sort of disease the person has.

Una dieta que consista principalmente en alimentos derivados de animales, como carne, leche y otros productos lácteos, genera grandes cantidades de proteína defectuosa o basura.

Creo que es necesario para nosotros como seres humanos aprender más de la naturaleza y, con gran humildad, regresar a los fundamentos básicos de los alimentos.

debes haber terminado de cenar como muy tarde a las nueve de la noche, idealmente a las seis o a las siete de la tarde.

En los últimos 100 años la medicina ha hecho grandes avances. Irónicamente el número de personas que enferman sigue en aumento. Si la medicina ha progresado de verdad, ¿por qué no hay menos enfermos?

La principal razón por la que la ingestión de carne daña nuestros intestinos es porque la carne no contiene fibra, sino una gran cantidad de grasa y colesterol.

Lo que necesitamos en el futuro es medicina preventiva. Y para instituir una medicina preventiva correcta es indispensable un conocimiento adecuado sobre las dietas.

LA ENZIMA PRODIGIOSA – LA CLAVE PARA EL CÓDIGO DE LA VIDA Tu cuerpo tiene la gran capacidad milagrosa de curarse a sí mismo. De hecho, tu cuerpo es el único sistema curativo que puede restablecer tu equilibrio cuando te ataca una enfermedad. La medicina puede ayudar a tu cuerpo en caso de emergencia y la cirugía puede ser necesaria en determinadas circunstancias, pero sólo tu cuerpo tiene la capacidad de curarse.

una persona con buenas características gastrointestinales está mental y físicamente sana, mientras que una persona con características anómalas suele tener algún problema físico o mental.

Los medicamentos no pueden fundamentalmente curar enfermedades. El único camino esencial para curar cualquier enfermedad estriba en nuestro estilo de vida diario.

I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance.

Enjoying life is important to everyone.

I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.

He knew about cures and poultices and the medicinal value of kisses.

Since I've been pregnant, I've lost my taste for fast food. I used to be the biggest McDonald's junkie and now I don't like it anymore. I used to be the biggest fast-food connoisseur, and now I've really lost my taste for it.

For too much rest becomes a pain.

As a people, we have become obsessed with Health. There is something fundamentally, radically unhealthy about all this. We do not seem to be seeking more exuberance in living as much as staving off failure, putting off dying. We have lost all confidence in the human body.