Quotes About Wellness

If I don't eat something after I work out, I get shaky and cranky - not a good combination when you're a television host.

I work out sort of moderately.

I did easy yoga and I found it a bit boring. I'm now doing a more difficult one now and I'm enjoying it a bit more. I occasionally still work out with my trainer Tracy Anderson.

Occasionally I like to have facials but I do think they rub too much stuff on your face. I don't really like having my hair and makeup done because it's a work thing.

I dance but I also work out. I run, do strength training... you name it. I've got to!

Ninety percent of the day is working out. Sometimes I get my nails done and go to the grocery store.

I try to get enough sleep and exercise, try not to make mountains out of molehills, and vent a lot. I have a good team to support my work. I also do lots of mundane things, which will center me.

A career is all very well, but no one lives by work alone.

Every successful cancer treatment includes the following three ingredients: thorough detoxification, a change of diet and mental or spiritual work.

People think that I work out but it's all t'ai chi.

I'm really kind of boring - I'd rather go to bed early and get up early because I really value my time off, my time away from work.

I go to yoga classes and work on my core.

I do yoga. I do tai chi. I do a lot to keep my body and my spirit together so I can work.

To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.

You need to create a 30-minute buffer between the end of your work time and sleep time.

Working in an open air is a magic! If you are tired of the walls surrounding you, work in the fields to heal yourself!

If your mind is tired, go get work in the fields!

When I finish playing football, I would like to work with kids and sleep!

I always want to be on the cusp of being in the best shape that I can be. What I'm discovering is that the older you get, the more work you have to do to stay there.

When I go to work and when I'm in the public eye, I take much better care of myself. Because when I'm not working, I do indulge more.

Exercise is like meditation for me, and I'm giving myself that time... I can't live without it now.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

I work out four to five days a week, alternating three workouts.

Well, thank you. I do exercise in fact I am an exercise freak. Can't do without my regular work out. I'm not letting you in on any more of my secrets!