Quotes About Wellness

My diet - I eat nutritionally-balanced meals. I work out. I do yoga. I love my yoga. I do boxing training because it's fun.

I work out a lot - five, six, days a week. I take yoga classes and go to the gym - I love doing it and I have the time to do it. Not everybody has that option.

Go early to bed. Start maybe working out a little sooner. Stay patient. Stop smoking.

If you had to work 14 hour days, Mondays to Fridays, then you have to keep Saturdays and Sundays sacred.

I work out at least once a day. If I'm not working, I'll work out three times a day. I do it because I enjoy it. It's a way of living and it makes me relaxed. It gives me mental stability, honestly.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

I have my own way to stay focused. I work out every day. I exercise. I swim. I meditate. I breathe.

As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.

I work out all the time! I don't just sit around and eat burgers whenever I want. Oh, if I could I probably would, but I don't.

I don't run the triathlons anymore like I used to. I do leg work on the machines and do the bike. I'm not as strong as I used to be, but I'm still good.

If you work all the time, you lose the intermittence of reflection and thought at every stage. Take breaks - for you and your work.

I'm still working out. It keeps me feeling good about things.

I didn't realize that diets don't work, and I did not want to diet. I didn't want to do anything that required dieting.

Work helps. So does exercise. Stuff that numbs you, keeps you from thinking too much.

I treasure my mornings. I get up early and ignore everything work-related for the first few hours. It's just me and my coffee addiction.

If you are not feeling good about yourself, then you work out. But you do it for you.

I used to hate working out - until I learned how to do it properly.

If you are healthy, you can work. If you can work, then the chances of success are higher.

I try to work out more now. I have been really thinking about getting into yoga, though. I can use that, believe it.

To the body and mind which have been cramped by noxious work or company, nature is medicinal and restores their tone.

I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'

Hard work, is the best medicine yet devised for all the ills of man- and of woman.

I stay healthy through eating well, working out - simply living a healthy lifestyle.

If I cannot rest and relax, all the work I do is for naught.