Quotes About Wellness

Work-Life Freedom > Work-Life Balance

There is no work-life balance. We have one life. What's most important is that you be awake for it.

The traditional techniques used in getting sleep aren't much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it.

If the world leaders can afford a 7 hours sleep, most of us probably can too.

Our faster than ever evolution has resulted in our undermining certain incredibly important aspects of humanity—like our sleep.

All work and no play will make you sad and grey!

I work out really hard, and I stay on my diet all week.

Do not spend all your strength to make money.

Health is hearty, health is harmony, health is happiness.

Before you worry about the beauty of your body, worry about the health of your body.

Life should be an investment in yourself

Dedicate time to yourself and do things that help you grow

What you do with your time daily is essential for spiritual and physical growth

When life goes, the body becomes weaker

Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!

If you work all day, when can you connect with your soul?

There is more to life than making a living. Do not work more than you live.

Perfectionism is self-abuse of the highest order.

If you can work anywhere, anytime, then pretty soon you're working everywhere all the time.

If your work is stressful, it's not your work.

Do not waste your life over working.

There is more to life than working for money.

All work done with love is healing work.

For the purpose of human health, it appears that it is wise to work and live below 4, 900 feet.