Quotes About Coping

don't know how to navigate this," she whispered. "Like anything hard in life. You breathe through it for one minute at a time. That becomes ten minutes, then twenty, then an hour. And before you know it, you've made it through another day, then a week, then a month. And if you're lucky, very lucky, you have someone there to hold your hand and help you through.

So the UCRW commandeered a bunch of film projectors from Delhi, and set them up in Kurukshetra. Among the movies shown were Disney specials featuring Mickey Mouse and Donald Duck. With large cloth screens allowing for two-way projection, crowds of up to 15,000 could watch a single show. This 'two-hour break from reality', commented a social worker, 'was a lifesaver. The refugees forgot their shock experiences and misery for two golden hours of laughter.

I think it's all that's holding me together," Kade said. "Then perhaps you should fall apart," Ananda replied.

Psychiatrists are supposed to help their patients get in touch with things they are trying to avoid.

Like fever and pain, anxiety and low mood are useful normal responses to some situations.

The mechanisms our minds use to anticipate the results of our actions are inadequate for coping with modern media.

We cannot change the cards we are dealt, just how we play the hand. If I don't seem as depressed or morose as I should be, sorry to disappoint you.

We can't change it. We have to decide how we'll respond.

That is what it is. We can't change it. We just have to decide how we'll respond.

I let the slide linger, so the audience could follow the arrows and count my tumors. "All right," I said. "That is what it is. We can't change it. We just have to decide how we'll respond. We cannot change the cards we are dealt, just how we play the hand.

That is what it is. We can't change it. We just have to decide how we'll respond. We cannot change the cards we are dealt, just how we play the hand." In

This is what it is. We can't change it. We just have to decide how we'll respond. We cannot change the cards we are dealt, just how we play the hand.

I couldn't bring this sorrow home. Couldn't tell my wife. Wouldn't tell my children. As my friend Edward Dee says, we live in the worst twenty minutes of someone else's life. So I leave it behind . . . where it happened . . . where it belongs . . . not in my house.

The dream acts as a safety-valve for the over-burdened brain. —Sigmund Freud

Tractores, mi vida, tractores, mira los surcos que dejan. Mientras tú lloras ellas ya le están haciendo llorar a otro. Y hacen bien, y tú tendrías que hacer lo mismo.

You have to eat and keep going. Eating is a small, good thing in a time like this.

There is no answer. It's okay. But even if it wasn't okay, what am I supposed to do?

Cancer is a scary thing and you have to deal with it seriously.

I have had PTSD since I was in a car accident when I was 16.

I got bullied so much at 11 and 12 that I became the bully. I didn't want to get bullied no more. And that just carried on through my life.

I had a lot of issues in my life after my brother died in 1972, that I carried through to my adult life.

Chances are you're using overeating as a way to escape yourself. It's an attempt not to feel or think about what you really need to feel and face.

It sounds cheesy, but music has saved me in a lot of ways. If I had just continued acting, I don't think I would be alive.

My move from Southampton to Chelsea was not easy and if I had moved country I don't know how I would have coped to be honest.