Quotes About Coping

change is inevitable, and when it happens, the wisest response is not to wail or whine but to suck it up and deal with it.

Allison decided it was okay sort of like if you're in a car and it topples off a hill you decide it's okay to fall, too.

A lot of problems stem from a desire to avoid discomfort. For example, people who fear failure often avoid new challenges in an effort to keep anxiety at bay. Avoiding emotional discomfort, however, is usually a short-term solution that leads to long-term problems.

Nothing is so painful to the human mind as a great and sudden change.

I buried my dad on a Thursday and showed up for work on Friday.

"Happiness is not the absence of conflict, but the ability to cope with it."

Kurt Vonnegut

"Everyone can master a grief but he that has it."

At the age of fourteen I discovered writing as an escape from a world of reality in which I felt acutely uncomfortable.

We all mourn in our own way. I mourn with a great steak.

I started balding at age 17 and after first being sad, I really embraced it.

Grief can't be shared. Everyone carries it alone. His own burden in his own way.

Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all.

Everybody has anger or regret in them one way or another. They all try different things to get it out. Some people go to psychiatrists. Some paint pictures. Some people talk it out.

It's about people who take their frustration out on everyone around them. I never raise my voice. Cutting myself or hurting myself is the way I deal with anger.

Even though sometimes you can control your anger, you can't control your sadness.

Scores of studies have shown that venting doesn't soothe anger; it fuels it.

I would just go in my room and just scream out of anger because I didn't understand how a person could be so vicious and mean.

Anger was better than tears, better than grief, better than guilt.

I can't... I find that I can't concentrate. On anything. I can't really..." Rhage's eyes drifted to Zsadist. "How do you live with it? All the anger. The pain. The...

Whenever she felt like crying, she would instead become angry—at someone else or at herself—which meant that it was rare for her to shed tears.

To dwell on the things that depress or anger us does not help in overcoming them. One must knock them down alone.

What can't be helped must be endured, Mat Feltner said. And he was a man who knew.

Bu darbenin etkisinden kurtulabilmek ve kaderimi kabullenebilmek, kederimi yavaÅŸ yavaÅŸ yaÅŸamak, umutsuzluÄŸa kap?lmamak için elimden gelen her ÅŸeyi yapm??t?m. Yarar? olmuyor, ne kadar aÄŸlasam da yanan gözlerimdeki yaÅŸlar dinmiyordu—