Quotes About Coping

Siento una opresión en el pecho y en el estómago, unas terribles ganas de llorar que he estado dominando hasta hoy. No quería que los demás pensaran que no le agradezco a Dios mi suerte. Pero ese nudo que me crece por dentro y me ahoga, estalló esta mañana, cuando ya no podía más.

Sometimes we need help to not drown in a glass of water.

Fiction, the time-honoured resource of the ill-at-ease, would have to come to her aid

Among other things, Kathryn knew, grief was physically exhausting.

I wonder this: If you take a woman and push her to the edge, how will she behave?

occurred to her as she passed the big house that she'd have nobody to comfort her in a tragedy. She thought it was probably simpler that way, and besides she'd never been able to cope with sympathy.

It's human nature for everyone to say 'what if,' but I try to snap out of it as quickly as I can because I'm never going to be able to go back and change what has happened.

You not supposed to feel down over whatever happen to you. I mean, you're supposed to use whatever happen to you as some type of upper, not a downer.

I'm for whatever gets you through the night.

Some people have therapy, some people are alcoholics or they're in AA. Some people jump out of planes on weekends or find ways to release this kind of thing. And for me, it's acting. I find acting very therapeutic for whatever it is.

I need specifically love, affection, people to touch me all the time. Because otherwise, I don't really - I don't cope very well. On 'Morgan,' everything is shot from the other side of the glass, so I was alone in a soundproof room watching everybody but being completely separate from whatever was going on.

Whatever happens will happen, that's the rollercoaster of life. What matters is how you handle the slumps.

In my experience as a therapist and as a friend, it seems that the majority of the breakup resources available are for women and not men. Women, who tend to be more vocal about their emotional struggles, are the squeaky wheel that gets the grease from friends, from online communities, from books, and from therapeutic approaches.

With 'Break The Night,' each verse is saying, 'Nothing's going right today; nothing ever does.' It's about that kind of repetition, it's that kind of mantra you can get in your mind when you're depressed or down, when it's become like a hamster on a wheel - it's very difficult to break.

My humour is a mix of my parents'. I get the chatty, anecdotal stuff from my dad and the filth from my mam, Valerie. She has a very dark sense of humour, I think from having grown up with disabilities. It's a coping mechanism. She had polio when she was eight and has been in a wheelchair for about 20 years.

All fliers have some concern about flying. Some handle it by 'flying' the plane. They're 'raising' the wheels, 'making' the turns and so on. Others handle it by tuning out... reading a book or watching a movie.

Wheels come off? Get on with it. Cope. Survive.

I'm not a big fan of flying. I definitely try to take the bus whenever I can. I've gotten a little bit better about it, but it was a pretty crippling thing for many years. I feel safer in a private plane.

Across the Atlantic, commercial therapy of all kinds provides so many more comfortable outlets for people when they are under pressure. The English tradition is to get a grip, whereas the American version is to get in touch with your feelings, to say: 'I'm a good person. Isn't it terrible when bad things happen to people like me?'

I actually think in some ways that it might be more challenging to be bipolar because it's so mercurial - it's so ever-changing. You can't get any traction. You can't build on a system. Whereas, somebody who has Asperger's, which is certainly a much more forgiving expression of autism, can create models for coping and build on them over time.

My father was military, so I traveled a lot, so I had 13 to 15 first days in new schools. Bullies transcend culture, unfortunately, and I had to deal with them wherever I went. I knew how to defend myself. But I didn't know how to fight.

I think it's very important to support the program in your area, as each part of the country has its own challenges coping with AIDS. It can be very different from state to state and city to city. Wherever you live, there is surely someone who could use your help.

Every single one of us will have our life interrupted, whether it's by the ripcord of a diagnosis or some other kind of heartbreak or trauma that brings us to the floor. We need to find a way to live in the in-between place, managing whatever body and mind we currently have.

Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.